<p>The boys discuss the first workout of the CrossFit Opens and Matt goes on a rant. Plus Coach Ang from CrossFit Zelos drops by to discuss some simple ideas about healthy eating and how it doesn't have to be too hard. </p>

The boys discuss the first workout of the CrossFit Opens and Matt goes on a rant. Plus Coach Ang from CrossFit Zelos drops by to discuss some simple ideas about healthy eating and how it doesn't have to be too hard.

<p>The boys discuss the first workout of the CrossFit Opens and Matt goes on a rant. Plus Coach Ang from CrossFit Zelos drops by to discuss some simple ideas about healthy eating and how it doesn't have to be too hard.&nbsp;</p>

Goodfellas Podcast - Episode 22

Gary and Matt give their unique opinions on the ups, downs and everything else they have experienced in this crazy thing called life. Regularly joined by friends and guest that can add to the long list of experiences the two can learn from as well.

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Goodfellas Podcast - Episode 22

Goodfellas Podcast - Episode 22