In our Season One finale, I’m sitting down with the man that started it all, Founder and CEO of GoodLife Fitness, David Patchell Evans or as we call him Patch. We're going to talk about the mindset to go from 1 club to 100, what it takes to be the top fitness professional in the world and the future for GoodLife beyond the Pandemic,

September 30th is the National Day for Truth and Reconciliation. My guest today is GoodLife Fitness Associate Jarvis Googoo. Jarvis will talk to us about the challenges he has faced growing up as Indigenous person here in Canada, help us understand Indigenous Perspective and what we can do beyond today to help create the change needed.

We are also featuring music by Indigenous artist Renae Morriseau. 

RENAE MORRISEAU

Special thank you to Renae Morriseau for sharing her music with us. Please support her and her music group M’girl by visiting https://www.mgirlmusic.ca/

Songs featured “Healing Song” and “New Nation”

LINKS

Out of the Depths by Isabelle Knockwood

Purchase it here

National Centre for Truth and Reconciliation

https://nctr.ca/about/history-of-the-trc/trc-website/

WHAT MORE CAN I DO?

Collectively, we can pause and reflect on the history and impact of the Indian Residential School system in Canada. For non-Indigenous Associates, a great way to acknowledge Truth & Reconciliation Day is by committing to learning about Indigenous Peoples in Canada and Reconciliation. If you’re looking for a place to start:

Those who are able can also make a donation to the following organizations:

30 Minutes with podcast is produced by Richelle Lowry. For more information about us visit www.goodlifefitness.com

Today my guest is Senior PT Divisional Manager Eric Wong Kai Pun. We are going to learn about the whole brained PT approach, share tips on how a new train can be successful, plus how Olympic lifting can impact you as a trainer.

Today we are digging into what it takes to be a consistent leader. My guest is Operations Divisional Manager Alice Lishansky. We are going to find out how consistency has helped her as leader, how she hold her team accountable to the same standard, and her journey with learning ASL.

Today my guest is Operations Manager Sharon Ramphal. In this candid conversation, Sharon takes us through the struggles she’s experienced being a woman of colour in the working world, what steps to take in order to forge your own path, and how her fighting spirit started in the ring!

The GoodLife Podcast "30 Minutes With..." is produced by Richelle Lowry. Our Intro/Outro song is by Ketsa www.ketsamusic.com

THE POWER OF THE BLACK WOMAN’S SELF LOVE JOURNEY | Denise Francis | TEDxQueensVillage 

https://www.youtube.com/watch?v=uh-M0FzgMcw

www.goodlifefitness.com

Today our guest is National Manager of Facility Services, Duncan Mitchell. We are going to find out how to create an environment where people excel, what it takes to get your team to bring their A Game, and how to turn jumping out of an airplane into a hobby.

Register for the canfitpro Global Conference here https://www.canfitpro.com/events2021/

ketsamusic.com

www.goodlifefitness.com

In anticipation of the upcoming canfitpro Online: Global Conference & Trade Show my guest today is COO of canfitpro Maureen Hagen. We are going to find out what makes you an influencer, why you definitely need to attend the canfitpro global conference and how ballroom dancing can bring you closer to your partner on the floor and off.

Register for the Conference Here https://www.canfitpro.com/events2021/

ketsamusic.com

This week Tim sits down with Dwayne Smith, Manager of Diversity, Equity and Inclusion. We are going to dig into why leaders need to start with themselves first, how we can become more inclusive leaders and it’s also time to level up with Dwayne’s passion for video games!

The GoodLife Podcast is produced by Richelle Lowry and the Intro/Outro song is by Ketsa www.ketsamusic.com

Register for Women Who Influence and Canfitpro Conferences happening August 12th - 14th online! 

https://www.canfitpro.com/events2021/

In this episode, Tim enjoys “30 Minutes with…” Kim Lavender, Vice President of Group Experience. Kim will teach us tips on how to become a great coach and how your mindset will help you be successful . She’ll also share how being a trainer on a reality TV show was not all roses and tropical islands.

In this episode, Tim enjoys “30 Minutes with…” Carlton Braithwaite, Director of Business Growth. You may have seen him on "The Game Plan" videos or on stage, but who is Carlton? We'll also learn about how you can make a strong connection with the people you work with. Plus, Carlton will tell what it was like to have dinner with Jim Carrey.