With a little over 150 episodes and with just as many heartfelt goodnights, this little, home-spun podcast was created to offer a comforting, loving voice during lonely times. It has been a pretty unexpected and wild ride, especially in these last couple of months through the pandemic. Now that so many resources are available for those who are sheltering in place, Robin has decided to pause the show to work on a few other projects that are demanding her leadership. Goodnight Robin has been a very special experience for her, and we invite you to join us for one more warm and loving goodnight. Thank you listeners and especially to our producer Predrag Mladenovic! Until next time…

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For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

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CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Remember hugs? Wrapping your arms around your loved ones and holding them in a warm embrace for a moment or two. Hugs are a statement of love and compassion, which makes them one of the most powerful tools for fighting loneliness. Robin’s a hugger and she can’t wait for hugs to come back into our daily lives.

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For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

For tonight, inspired by all the nature’s beauty surrounding her, Robin reflects on regeneration. The way that nature always finds a way to heal itself. And so will we, after all of this is over. That is why Robin invites you to embrace the precious time of rejuvenation.

Tonight’s episode is sponsored by: Shalia Botanicals

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For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Have you seen the empowering speech Tom Hanks’ held for the class of 2020 at Wright State University in Dayton, Ohio? It was such a heartfelt message and it speaks so well to what life is going to be like in the days to come. A life after. Robin loved it so much she rewatched it recently and tonight, she’ll share some of her impressions with you.

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

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For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Robin came across a beautiful metaphor recently and she would love to share it with you tonight. It’s meant to help us interpret the current situation a little bit better in the context of our lives as a whole. This truly feels like a bridge time of our lives. If you’re wondering why make sure to listen in.

Tonight’s episode is sponsored by: Performance Tea

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Tonight’s episode is all about our capacity for appreciation and the power it has to affect our lives for the better. We’re feeling ever so thankful for everyone who is on the front lines and expressing it in any shape or form that you can is just a wonderful feeling. But the appreciation isn’t beneficial just for those we’re appreciating. Tune into tonight’s episode to hear more.

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Robin has organized a very special treat for you tonight. Her dear friend Anca is a beautiful poet and Robin wanted to share one of her poems. It’s called Time and Anca was very kind to provide us with a recording of her reading out the poem herself. As always, you can find the full poem at the bottom of our show notes.

Tonight’s episode is sponsored by: Shalia Botanicals

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

--

TIME by Anca

There is

Always 

Time …

Time to Breathe

    time to Flow

      time to Visualize

  time to Rest

and time to Push.

Time for Healing -

    time

          to Stretch

beyond the cozy bounds

of your comfort zone.

Time to be fully

     Alive - knowing

that goddess/ god/ divine

     walks with you.

Time to Love

  time to Care

time to Be

    Mindful and

    just let it Be

           As It Is

    because all 

    is good

    already.

Time to Drop

  into your Heart

to stay on Top

  of your mind.

Time to scan

  inside and outside

  go narrow and go wide –

Time to hear the birds

             and yes, for sure

    time to smell the flowers

  one by one

    noticing their hearts

                   their pollen and

the beautiful shape

and delightful colors

of their petals.

Yes

There is

Time.

Happiness is a blessing, although these days it feels more like a luxury. The good thing is that we can do something about it. Tune into tonight’s episode to hear what Robin is doing to improve her mood and fight off negative thoughts. What are the little bits of happiness that you’re looking forward to these days?

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

We’re such odd beings, aren’t we? And there’s a certain power to accepting that notion. Tonight, Robin talks about her attempts to teach herself how to cook and overcome a block she struggled with over the years. If you’re wondering how that ties into “being weird”, listen in to find out.

Tonight’s episode is sponsored by: Performance Tea

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović

Conflicts are a part of life and we’re bound to have all sorts of disagreements, even with people who are seemingly sharing our viewpoints. And there maybe be a better method for dealing with them. Tonight, Robin shares a particularly useful approach and explains why we need to make an active effort to understand each other’s perspectives.

Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com

Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love!

For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com

For more information on Robin: Visit RobinRice.com

Please be sure to subscribe and rate our podcast - it helps others find us! 

CREDITS:

Music: Arni Karlsson

Editing: Predrag Mladenović