goodsugar

goodsugar

By Marcus Antebi and Ralph SuttonAlternative HealthHealth & FitnessFitness
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goodsugar episodes

  • goodsugar #003 - Allow Us To Reintroduce Ourselves

    On this episode of Good Sugar, formerly the Sherpa And The Schmuck, Marcus and Ralph discuss the new direction of the show, and how moving forward Ralph and Marcus will be breaking down problems, examining philosophy, and using their combined life experiences to help listeners. Join us as we continue our journey into our better selves on goodsugar ™️

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • goodsugar #003 - Allow Us To Reintroduce Ourselves

    On this episode of Good Sugar, formerly the Sherpa And The Schmuck, Marcus and Ralph discuss the new direction of the show, and how moving forward Ralph and Marcus will be breaking down problems, examining philosophy, and using their combined life experiences to help listeners. Join us as we continue our journey into our better selves on goodsugar ™️

    57 min
  • goodsugar Episode 02 - Survival Atrophy

    The Sherpa And The Schmuck podcast has undergone a transformation and is now known as the "goodsugar podcast." This change aligns with Juice Press founder Marcus Antebi's new plant-based restaurant project in New York, named goodsugar. The podcast and the food brand have synchronized for ease of recognition.

    In episode 02 of goodsugar (formerly The Sherpa And The Schmuck), Marcus and Ralph delve into strategies for staying motivated during quarantine. Ralph introduces his new project, Food And Ralphy Time (F.A.R.T). The podcast aims to evolve by featuring notable guests in the health and wellness field to guide Ralph in making changes to his eating and lifestyle patterns.

    As of April 2023, goodsugar, the restaurant, is open in NYC on 3rd avenue and 69th street. Explore more about goodsugar at www.ilovegoodsugar.com. Stay tuned for engaging discussions and insights on health and wellness through the goodsugar podcast. #goodsugarpodcast #HealthAndWellness #goodsugarRestaurant

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    45 min
  • Goodsugar #002 - Survival Atrophy

    On this episode of Good Sugar, formerly the Sherpa And The Schmuck, Marcus and Ralph discuss the steps you can take to stay motivated during this quarantine and Ralph tells us about his new project Food And Ralphy Time (F.A.R.T)

    45 min
  • goodsugar Episode 01 (Formerly The Sherpa & The Schmuck)

    The Sherpa And The Schmuck podcast has undergone a transformation and is now known as the "goodsugar podcast." This name change aligns with Juice Press founder Marcus Antebi's new plant-based restaurant project in New York, also named goodsugar. In this episode, Antebi and his co-host Ralph Sutton delve into the factors influencing their bodies, minds, and spirits as they continuously strive for self-improvement.

    The podcast is centered around Ralph's ambitious goal of losing 100 pounds, with Marcus, his childhood friend, providing support and encouragement. The duo explores various aspects of health and wellness, bringing on expert guests to inspire positive changes in Ralph's eating and lifestyle habits. The goodsugar restaurant officially opened its doors in April 2023 on 3rd Avenue and 69th Street in NYC. For more information, visit the website at www.ilovegoodsugar.com.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1 hr 3 min
  • The Sherpa And The Schmuck #50 - Name Change To goodsugar episode

    On this episode of The Sherpa And The Schmuck Marcus and Ralph discuss the benefits of good sugar in it's natural state, which is convenient because we are excited to re-brand the name of show to goodsugar starting next week!

    The Sherpa And The Schmuck brought to you by goodsugar ™️

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  • The Sherpa And the Schmuck #049 - Dollars And Bucks

    This Week on The Sherpa And The Schmuck Marcus and Ralph talk about how they have been keeping healthy while sheltered in place, and some things you can be doing to keep yourself from falling into a depression, and we get some insight into the usage of Dollars and Bucks as a psychological crutch. Follow the Show! @satspodcast, @MarcusAntebi, @Iamralphsutton, @Bmackayisright.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    37 min
  • The Sherpa And the Schmuck #049 - Dollars And Bucks

    This Week on The Sherpa And The Schmuck Marcus and Ralph talk about how they have been keeping healthy while sheltered in place, and some things you can be doing to keep yourself from falling into a depression, and we get some insight into the usage of Dollars and Bucks as a psychological crutch. Follow the Show! @satspodcast, @MarcusAntebi, @Iamralphsutton, @Bmackayisright.

    37 min

About goodsugar

From the publisher's feed

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.