GoodTimes with Damon Epps

On this episode of The GoodTimes Show, host Damon Epps sits down with Mike Abb, the creative director of Runway Group and one of the key voices behind Bentonville, Arkansas’s incredible transformation.

Runway Group is on a mission to move Arkansas forward by focusing on five core pillars: Attract, Retain, Inspire, Evolve, and Invest. Damon and Mike dig into the story of how a small town turned into a growing, dynamic city that's catching national attention.

They talk about the real challenges small towns face, the intentional steps that sparked Bentonville’s growth, and why community building isn’t just a buzzword — it’s the foundation of long-term success. Mike shares firsthand insights into how strategic investment and local pride created real momentum.

They also touch on why people are choosing to stay in Bentonville, from affordability and job opportunities to its natural beauty and strong sense of community.

If you’re curious about how real change happens at the local level or what it takes to reimagine a town from the ground up, this episode is for you.

Stream it now on Apple Podcasts, Spotify, YouTube, or wherever you get your shows.

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Blake St. Presents

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Welcome to The GoodTimes Show with your host, Damon Epps, where the stories are big and the vibes are even better.

In this special episode, we step out of the studio and into the wild with one of the most exciting voices in outdoor adventure, Danny Collins, founder of 37 North Expeditions.

Danny’s story is the real deal. From growing up in the Ozarks to living the fast-paced life in New York City and exploring the remote landscapes of Ecuador, he’s seen it all. Eventually, the mountains called him back home. Now he’s leading the charge to make the Ozarks a top destination for adventure seekers, and you’re going to want in.

Whether it's hiking, kayaking, fly fishing, mountain biking, or just finding peace and clarity in the outdoors, 37 North helps people reconnect with nature in ways that are exciting, accessible, and unforgettable.

We talk about what makes Bentonville, Arkansas, such a hidden gem, why more people are falling in love with the region, and how stepping outside might be exactly what your life’s been missing.

If you’re ready for some inspiration and a real sense of adventure, this one’s for you.

Listen now on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. Let’s go
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Blake St. Presents

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Welcome to The GoodTimes Show! Get ready to breathe, vibe, and thrive with our special guest, Dr. Justin Ternes! He is a Doctor of Physical Therapy. Exploring the world of ice baths, breathwork, and the world of psychedelics. He is also the mastermind behind his company, True Self Health & Human Performance.

Dr. Ternes is here to drop some wisdom bombs and guide us on an adventure that blends the art of mindfulness, the power of breath, and the exhilarating benefits of ice baths. Oh, and did I mention we're exploring the magical world of plant-based medicines and psychedelics too? Hold on to your seats; this episode is about to take us on a mind-blowing ride!

Picture this: You, me, and Dr. Ternes sipping on some cosmic concoction, diving deep into the wonders of breathwork. We'll learn how to tap into our inner calm, conquer stress like a boss, and take charge of our performance in a way that'll make Tony Stark jealous!

But wait, there's more! We're not stopping there. Dr. Ternes will reveal the ice-cold truth about ice baths (pun intended). It's time to take the plunge and awaken our senses with an invigorating rush like nothing else. Who knew submerging ourselves in frigid waters could spark a fire within us?

And here's the cherry on top: We'll venture into plant-based medicines and psychedelics. Forget what you think you know because Dr. Ternes will blow our minds with how these ancient remedies are weaving their way into modern medicine, offering new paths to healing and growth.

So buckle up, folks! It's time to open our minds, embrace our breath, and dip our toes into a world of endless possibilities. As Dr. Ternes guides us on this journey, we'll discover the secrets to unlocking our true potential and basking in the joy of good times.

Get ready for laughter, enlightenment, and a whole lot of good vibes. It's The GoodTimes Show with our special guest, Dr. Justin Ternes! Let's dive in and make some unforgettable memories together. After all, good times and good vibes are what life's all about!

The GoodTimes Show with Damon Epps is now streaming on Apple Podcasts, Spotify, YouTube, and everywhere else you get your favorite shows.

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Blake St. Presents

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Welcome to The GoodTimes Show, your gateway to fascinating stories from Bentonville, AR, and beyond! Join us in this highly anticipated episode as we explore the inspiring world of Allyson De La Houssaye, one of the founders of The Women of OZ—a trailblazing organization empowering women in Northwest Arkansas.

Embark on a captivating journey with Allyson, a former sports and documentary producer who left her mark on popular television, including the legendary Jerry Springer show (JERRY, JERRY, JERRY!). We'll dive into her experiences running for Bentonville City Council, her unwavering dedication to the thriving Northwest Arkansas biking scene, and her recent role as the Executive Director NWA at PeopleForBikes—a remarkable organization fueling her passion for cycling advocacy.

Discover how The Women of OZ has become a driving force, with close to 5500 participants benefiting from their empowering programs since February 2019.

If you're passionate about Bentonville, Northwest Arkansas, Walmart, or the Walton Family Foundation, this episode is a must-listen! Join us on The GoodTimes Show with Damon Epps, available on all major podcast platforms. Tune in, gain valuable insights, and be inspired by Allyson De La Houssaye's remarkable journey and her impactful contributions to the vibrant community of Bentonville and beyond.

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Blake St. Presents

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On this episode of The GoodTimes Show, host Damon Epps sits down with a powerhouse guest who has worn many hats and worn them well. Meet Stephanie Funk, luxury realtor at Engel & Völkers, impact investor, former influencer marketing pioneer, and someone who has played a key role in shaping the Bentonville we know today.

Stephanie shares her journey from being one of Bentonville’s original lifestyle bloggers to launching and selling Acorn, one of the first influencer marketing companies in the country. After hitting what she describes as rock bottom, she rebuilt her life and career to become an award-winning real estate agent, investor, and consultant. She is also an impact angel investor who supports startups across the region.

We dive into the Northwest Arkansas housing market, why it's such a smart place to invest, and what the future holds for Downtown Bentonville. Stephanie breaks down emerging neighborhoods, growth trends, and the best places to buy right now.

To wrap it up, we explore how she stays grounded, finds the good in every chapter, and continues to live life with purpose and intention. Insightful, inspiring, and packed with value, this is one episode you will not want to miss.

The GoodTimes Show with Damon Epps is now streaming on Apple Podcasts, Spotify, YouTube, and everywhere you get your favorite shows.

Please Follow, Subscribe, Listen & Share The Goodtimes

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Blake Street Presents

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Welcome to The GoodTimes Show with Damon Epps! Today we would like to introduce our extraordinary guest, Roland Smith, an American author whose prize-winning publications include fiction and nonfiction. His latest novel, "The Switch," is a thrilling story about how far people will go to survive.

Roland Smith's journey began at age five when his parents gave him an old manual typewriter that sparked his love of writing. His writing style started to take shape when he took his first job at the Portland Zoo, where he had to figure out how to handle dangerous animals without training—eventually, becoming a children's writer with his first book, "Sea Otter Rescue," inspired by his involvement in the Exxon Valdez oil spill in Alaska, where he led a team of experts to figure out a way to capture and save Sea Otters in the wild, which had never been done before. 

Roland Smith has received many writing awards, including the Pacific Northwest Booksellers Association Children's Book Award for his historical fiction novel "The Captain's Dog" and the Oregon Book Award for Young Readers for "Journey of the Red Wolf," inspired by his dozens of years as a wolf biologist. 

Join us as we discover how Roland Smith made his way from Portland, Oregon, to Bentonville, Arkansas, and what is next for this incredible author with almost 50 titles in publication. 

The GoodTimes Show with Damon Epps is now streaming on Apple Podcasts, Spotify, YouTube, and everywhere else you get your favorite shows.

Please Follow, Subscribe, Listen & Share The Goodtimes

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Blake St. Presents

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If Christmas is your love language, this episode is for you. On this festive edition of The GoodTimes Show, Damon Epps welcomes Amanda Ware, the founder of Hello Holidays, better known as the Christmas Queen.

Amanda went from being a school teacher to running a booming holiday decor brand, turning her obsession with twinkle lights and tinsel into a full-blown business that’s dazzling homes across the country. Her custom holiday tree designs have gone viral, and today, she’s unwrapping the secrets behind what makes Christmas so magical.

We get into the psychology of the holiday season, the art of creating unforgettable spaces, and how Amanda built a brand that’s become a staple of holiday joy for so many families. From humble beginnings to holiday empire, it’s a story filled with passion, sparkle, and straight-up Christmas magic.

So grab your cocoa, press play, and let the good times (and holiday cheer) roll. 🎄

Don’t forget to check out the one-of-a-kind Christmas tree collection at shophelloholidays.com and follow Amanda on Instagram at @shophelloholidays for a daily dose of decor inspiration.

The GoodTimes Show with Damon Epps is now streaming on Apple Podcasts, Spotify, YouTube.

Please Follow, Subscribe, Listen & Share The Goodtimes

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Blake St. Presents

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This week on The GoodTimes Show, Damon Epps is joined by Rod Bigelow, the Executive Director and Chief Diversity & Inclusion Officer of Crystal Bridges Museum of American Art, and let’s just say, this one’s a must-listen. 

We’re diving into the story of Crystal Bridges: the museum that’s turning heads, challenging critics, and completely shifting how we think about American art. Born from Alice Walton’s bold vision, this isn’t your average quiet museum in the woods. It’s a stunning architectural landmark in Bentonville, Arkansas, with free admission, world-class collections, and a mission that’s all about inclusion, representation, and rethinking the rules.

 Rod shares how the museum went from “a vanity project in the middle of nowhere” (yep, people really said that) to a cultural powerhouse with over 5.6 million visitors. From million-dollar acquisitions and East Coast drama to what it truly means to create space for everyone this episode goes there. 

We talk about what it takes to push back against the gatekeepers of the art world and why making space for new voices is more urgent than ever. Plus, Rod gives a glimpse into what’s next for Crystal Bridges and how they’re planning to keep breaking the mold. 

Recorded live from the Sound Lounge at Blake Street House, this is an inside look at one of the most talked-about museums in the country, and the man helping lead it into the future. 

The GoodTimes Show with Damon Epps is now streaming on Apple, Spotify, YouTube, and all major platforms. You don’t want to miss it. 

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 Blake St. Presents

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on The GoodTimes Show with Damon Epps, we’re sitting down with the guy who literally built a building you can ride a bike up. No joke. Josh Kyles, a developer, innovator, and lowkey urban visionary. He is the brain behind The Ledger in Bentonville, Arkansas: the world’s first bikeable building and one of the coolest workspaces you’ve probably never heard of… until now.

 The Ledger isn’t just an office building. It’s 230,000 square feet of pure vibe, coworking, retail, events, and office space all smashed together in the heart of downtown Bentonville. Think showers for cyclists, rooftop views, and enough flex space to make your startup feel like a Fortune 500.

 Josh saw that the office grind was changing and people want purpose, not just cubicles. So he built something different. Something better. Something people actually want to show up to. We dive into his story, how he pulled it off, and what it takes to build something iconic (and extremely rideable) .

 Follow @ledgerbentonville on Instagram to peep the space and see what the hype’s about. 

Catch this episode now on Apple, Spotify, YouTube, or wherever you get your podcasts. Let’s ride. 

Please Follow, Subscribe, Listen & Share The Goodtimes

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Blake St. Presents

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After two decades producing some of television’s most famous character-driven unscripted shows, such as Jersey Shore, America’s Got Talent, Joe Millionaire, and Chrisley Knows Best, I learned the best stories aren’t about fame or the spectacle; they’re about why. Why people chase a dream. Why they risk it all. Why they keep going. My job is to connect with the people and create an environment where they trust me to reveal their true selves, and I follow the story through the show. And I love it!

When the world shut down and Hollywood began to unravel, I followed love and landed in Bentonville, Arkansas, a small town with an incredible big story. Here, Fortune 1 meets mountain bike trails that wind through art museums and live music venues. Here, the Waltons’ vision for culture and community has turned Bentonville into one of America’s fastest-growing and most inspiring destinations.

I love this place, the people, the culture, the sense of possibility. Every day, I’m blown away by someone’s story. My favorite part of producing reality TV has always been getting to know people, discovering why they do what they do, and tracing the journey that got them there.

Because the why isn’t just where every story begins — it’s where every good time lives.

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