Thanks to Forgivetheweak for joining me for this week's episode. Please, please, please go check out his Twitch. LINK BELOW

Forgivetheweak: https://www.twitch.tv/forgivetheweak

What an amazing community with amazing people. It's nice to have other military people on the show just chatting and having a good time. 

Make sure to check out For The Bee: https://www.instagram.com/thehoneyforthebee/?hl=en Their website: https://officialforthebee.com/ Use the code: nortonfit to get 30% off your entire purchase!!! 

1 billion dollars....what would you do?

Pride is a very dangerous thing if you let it rule your life.

Music connects us all! It stretches across cultures, families, and individuals. What has music done to influence you?

In order to be successful, you need to surround yourself with people who WANT to see you succeed and prosper! 

Be better and know better.

What happens when I get tired and decide to do a podcast? Shenanigans of course!! It's a sleepy time here in the studio and we're pushing through because this is how we get our gold content. 

Follow me on INSTAGRAM: https://www.instagram.com/nortonfit/?hl=en

TWITTER: https://twitter.com/mrgoof02

Check out my workouts: https://www.skimble.com/people/cac6mvfsmi8j

Make sure to check out ForgivetheWeak on Twitch for a good time: https://www.twitch.tv/forgivetheweak

Be gracious and move on, plain and simple. We need to speak positivity in order to live it.