Goran takes us through his journey. You will find many similarities no doubt. We walk with him as he shares his thirty years of full-contact karate and how he made a shift. Goran found it was time to sit down for a well-earned rest. And discover what sitting on a cushion and staring at a wall could reveal about the martial arts and life.

His journey led to a new dojo, a new sensei, and a Zen master who traced his origins all the way back to the first patriarch of Zen and martial arts, Bodhidharma.

Soon he was studying beautiful writings that made no sense. And finding sitting on a cushion wasn’t nearly as relaxing as he’d hoped. But slowly, he was getting to grips with an ancient practice of body and mind that was less spiritual, and more real than anything he’d ever imagined.

Goran-Powell