Breaking News! Bongani is set to host AKA's 'Touch My Blood' album launch this Saturday, 23 June 2018, at The Werehouse.

Obesity is a very sensitive issue to tackle, so how do you approach the person who's the subject of this matter, and they're your flesh and blood?

Do you know what the #SecretSound is? If you do, you win R25 000! SMS the word 'Secret', your name AND your guess to 33116 at a cost of R1,50. Take a listen to the latest guess here

Do you know what the #SecretSound is? If you do, you win R25 000! SMS the word 'Secret', your name AND your guess to 33116 at a cost of R1,50. Take a listen to the latest guess here

Do you know what the #SecretSound is? If you do, you win R25 000! SMS the word 'Secret', your name AND your guess to 33116 at a cost of R1,50. Take a listen to the latest guess here

Whether you main choice of exercise is running, cycling, swimming triathlon strength training or beyond - you need cross training in your life. Cross training is training in more than one sport or form of exercise in order to improve fitness in your main sport and help prevent injury.

Bongani has a dilemma. A friend of his bought him a gift of designer shoes worth R12,000! Problem is, Bongani doesn't wear designer shoes, especially of that value. So what does he do with the shoes?

Do you know what the #SecretSound is? If you do, you win R25 000! SMS the word 'Secret', your name AND your guess to 33116 at a cost of R1,50. Take a listen to the latest guess here

Deadbeat dads are problematic, but Bongani insists that women should also take responsibility for choosing these bad dads.

AKA's highly anticipated album is here. 'Touch My Blood' features the likes of celebrity rappers Stogie T, Kwesta, L-Tido, OkMalumKoolKat, Yanga, and even his precious daughter Kairo appears on the closing track, 'Daddy Issues II'.