Welcome to the Apogee Fitness Podcast.  Today we got to sit back down with CrossFit SVL affiliate co-owner and Fittest of SC co-owner, Gordon Lake.  We had a great time recapping Fittest of the Upstate 2021, looking forward toward the CrossFit Open and Fittest of SC, and discussing which male and female athletes in the local upstate region we think are going to have standout years.  Always a good time catching up with our dude Gordon, we hope ya'll enjoy!