Outdoor educator and wilderness guide Micah Mortali joins the show to talk about the benefits of being outdoors and how getting back to nature can improve our health.

Author of Running Man and all-around amazing human Charlie Engle joins the show to discuss ways to overcome obstacles and use our setbacks as learning experiences. 

Holly Bertone, founder of Pink Fortitude joins the podcast this week to talk about all things work-related when suffering from chronic disease. We also get into gratitude and how to cultivate that in your personal and work environments. 

The Health Muse, Cheryl Meyer joins the Gorey Bypass Podcast this week to talk about inflammation, toxic load, and what we can do to protect our hearts, and our lives from these dangerous elements. 

The Heart Dietician joins the Gorey Bypass Podcast to discuss what a heart-protective diet really looks like. And why it can be difficult to navigate the world of diets and nutrition. 

Tamy Kahn joins us to talk about mindfulness and meditation and how those practices can impact our heart health in a positive way.

Psychotherapist Diana Gasperoni joins the show this week to talk about how depression impacts the heart and what we can do to improve our heart and mental well being. 

Dan Williams, founder of New Heart for Life joins the show this week to drive home just how important exercise is for those of us with heart issues. After his own heart attack Dan dedicated himself to a healthy lifestyle and has become a nationally ranked Masters Track & Field athlete. 

The impact sleep has on the heart is enormous. From physiological changes to blood pressure to daily decision making like exercise and nutrition, sleeping touches every aspect of our waking life. We are fortunate to welcome Mollie McGlocklin, founder of Sleep is a Skill to the podcast this week. We discuss what restorative sleep feels like and how we can maximize our time in the bedroom. 

We talk about weight loss and its impact on the heart. Michelle Routhenstein, a Preventive Cardiology Dietician and author of The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful Low-Sodium Meal joins us as we traverse the delicate subject of reducing the physical, and mental load we carry.