This is maybe one of the most important episodes I’ve ever shared.

I found these takeaways from Brené Brown’s Atlas of the Heart book just so incredible I had to share! Funny story, I recorded this episode a few months ago, and just yesterday recorded an episode about loneliness and my experience etc and as I was recording, I thought to myself ‘jeeze I feel like I’ve shared about this before.’ Then as I was looking through my recordings I found these. So if you like this episode definitely listen to the next episode which is all about my own experience with loneliness. As always thanks for listening and let me know what you think! Come say hi 👋 on IG @the_angesnyder