In this episode I pull back the curtain and share with you my most recent coaching experience and explain how the dynamic can work and how it can be useful depending on what season you are in. I also share a brand new offer just for listeners of the podcast, so be sure to listen to the end and don’t forget to find me on Instagram so we can make this friendship official! @the.angesnyder

Grab your pen and paper because this one is juicy! I’m walking you through how to discover your zone of genius as is laid out by the incredible Gay Hendricks in his book The Big Leap. I highly recommend this book to anyone trying to figure out what their next step might look like. If you do this exercise, please let me know how it goes!! Find me on IG and let’s connect so I can cheer you on!!

This episode will give you some tools and key questions to ask yourself to figure out whether you are living in integrity as well as some tips and tricks to help you get there. Our conversation today is inspired by the book, The Big Leap by Gay Hendricks, check it out! Be sure you listen to the end for the glaring “sign” the universe sent me while I was recording!

This thinking feeling loop is so powerful I feel like I could talk about this forever if you give it a try let me know I’d love to hear how it’s working for you! Come find me on Instagram @the.angeSnyder

Sometimes it’s the things you least expect that lead you right where you always wanted to go. I like to think the universe is sending us gentle nudges in the direction of our dreams we just have to be awake enough to realize it. Come join me on IG @the.angesnyder

This is so important!! I’m excited for you to have a listen and let me know what you think!! Come find me on Instagram so we can be friends! I’m @the.angesnyder thanks so much for being here!! ✌🏼

This one comes straight from my heart just for you!! You are doing BIG things. And you are absofreakinglutely capable of achieving even your wildest dreams! I’m rooting for you!!

It was hard to put my finger on at first. But what I was feeling was loneliness. I felt like it crept up out of nowhere and then Bam it hit me like a ton of bricks I was feeling deeply alone. This episode might not end the way you would expect so be sure to listen to the end to hear Who I realized I was really lonely for. This is my personal account with loneliness. Thanks so much for listening I’d love to hear from you if you have experienced loneliness come say hi on IG @the.angesnyder

This is maybe one of the most important episodes I’ve ever shared.

I found these takeaways from Brené Brown’s Atlas of the Heart book just so incredible I had to share! Funny story, I recorded this episode a few months ago, and just yesterday recorded an episode about loneliness and my experience etc and as I was recording, I thought to myself ‘jeeze I feel like I’ve shared about this before.’ Then as I was looking through my recordings I found these. So if you like this episode definitely listen to the next episode which is all about my own experience with loneliness. As always thanks for listening and let me know what you think! Come say hi 👋 on IG @the_angesnyder

This one is tricky and might sneak up on you. We have to be aware of when we are playing the comparison game but not to others instead to prior versions of ourselves. A gentle reminder that everything comes in waves there is a season for all of it, and if you just hang on you will get back to shore.