Sarah Hawkey is the host of the toRISEtogether Podcast, creator of the Journey program and the toRISEtogether collective.  She aim's to show you how to slay money monsters, cure paycheck to paycheck living, get outta debt, and save a rainy day fund so that you can break free of money anxiety and manifest the life & career you dream of.

The four questions mentioned in the episode that you can ask yourself to find out if you have financial trauma holding you back are:

Connect with Sarah and the toRISEtogether Community:

Find her on Clubhouse for real live conversations around all things money, mindset and manifesting @sarahhawkey

Follow toRISEtogether on Instagram @to.rise.together which is full of tools to help you uplevel your mindset and habits around money, and manifest your dream life & career

Join the toRISEtogether Collective on Clubhouse to know when she's hosting live discussions

Website: https://torisetogether.com/ 

Resources:

Part two of our Manifestation Mini Series: Regan introduces her own form of Manifestation which gets the body involved. It's a super unique take on the process of manifestation and is a great reminder that there is no "one size fits all approach" when it comes to manifestation and spirituality.  

This is for you if you're curious about different tools for manifesting and if you tend to enjoy active forms of meditation and connection, I think you're really going to LOVE this episode! 

A note from Regan: "I am an manifestation coach and NLP practitioner who specializes in helping spiritual women go from living on autopilot to consciously creating their dream realities through deep healing, energetic alignment, and working with the subconscious mind. I experienced my own inner healing and massive shifts in my life through learning the art of manifestation, and I aim to help other women do the same.

Follow me IG: @chooseyourownabundance

As for my favorite pump up song, I've really been loving "Unstoppable" by Sia! 

Are you too busy being everything to everyone but not leaving any time for yourself? I think we can all relate to that feeling. We Are Soulful Healers help us to understand we ALL have a FIRE burning inside us that is just waiting to be unleashed! This episode is for you if you're feeling a little lost, and are ready to take charge of your life and remind yourself of who you really are. 

Kim Arneson and Tara Moffitt, are the Spiritual Life and Empowerment Coaches behind We Are Soulful healers. Their passion is to empower women to level up and become the CEO of their lives.

 www.soulfulhealers.com

Follow them on Instagram : www.instagram.com/wearesoulfulhealers/ @wearesoulfulhealers

Susann will show you how! 

Susann (pronounced Susan) Carlo is a Life + Success Coach out of Northern California and the mom of a 3 y.o. daughter.  Susann helps women build confidence from the inside-out and step into an upgraded, ideal version of themselves.  She guides women on 3-month long journeys to Total Empowerment by enhancing selflove + mindset so women are able to show up authentically to create the life + love of their dreams.

Visit www.elevatedself.love/portal for freebies, inspiring content and for information on how to work with Susann.  Click through for a FREE Daily Checklist for Massive Confidence + Inner Validation, playlists, blog articles and more.

Connect with Susann on Instagram at @elevatedself.love

Favorite Dance Party Song: Bouncin' by Kiana Ledé

Mom Tip: EFT + Morning Routine

Kid Tip: Include in Magical Morning Routine

How the Inner Work Benefits: a blanket of magical trust and knowing

Foundational Steps: Somatic Awareness + building self-trust

Dr. Nicolya is a Christian, 10x best selling author, mother and master life and success coach. She is also certified in human design, Neuro-linguistic programming, emotional freedom tapping and hypnotherapy. As a multi passionate entrepreneur Dr. Nicolya helps women bridge the gap from where they are to where they want to be. This is done through strategic, individualized and aligned goal setting. As a coach Dr. Nicolya has helped women launch courses, become international best selling authors, overcome fear and get speaking engagements, 10x their productivity, heal trauma and pain, overcome addictions, and get their coaching businesses monetized. 

You can connect with her here: www.nicolyawilliams.com 

Check out her books: http://bit.ly/nicolyawilliamsbooks

Listen to her podcast:  https://podcasts.apple.com/us/podcast/dr-nicolya-show/id1495236521?uo=4or https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81ZTcyMjY0L3BvZGNhc3QvcnNz 

Connect with her on Social Media: https://www.facebook.com/nicolya.williams https://m.facebook.com/DrNicolyaWilliams https://www.instagram.com/nicolyawilliams https://www.pinterest.com/Nicolyawilliams 

Find her on clubhouse at @drnicolya

Name: Lauren Aisha Russ-Constant

My favourite pump-up song would have to be - I'm Coming Out by Diana Ross! SUCH a classic!!

Oh my goodness you guys, I really hadn't planned on publishing another episode this week, but this moment in time felt like it needed to be commemorated! Yesterday was such a beautiful whirlwind and I wanted to be sure to record something while I'm in the middle of experiencing this incredible moment!

Be sure to listen through to the end for the insight on following through on your dreams and the decision to value yourself enough to put yourself on the family's to-do list. You are a whole person, you are important, your happiness matters. Your dreams matter. How you feel, matters. I see you, and I am cheering you on!

xoxo

Ang

I'm laughing as I type this episode title! I thought I was so clever. I remember giggling about this with one of my best girlfriends. I think this is a lyric of a rap song but I don't even know which one. 

Anyway, this was an episode that was near and dear to my heart. I remember this day VIVIDLY! I was literally high-kicking around the house, which is something I do whenever I'm HYPED up on the excitement of this journey! I was so full of love and happiness and hope and joy! I knew I had to share it with you!

I hope you like it! As always, please come connect with me on Instagram at @the.angesnyder I LOVE hearing from you! I also have a facebook group called the Gateway to Growth Insiders if you want to come and connect there. I'd love to hear from you!

Mia Belle is a self-mastery coach helping women take back the control of their lives, find their self-worth and love for themselves, and discover their purpose in life. She’s a certified Life and Success Coach, NLP, Clinical Hypnotherapy, EFT, and TIME techniques practitioner focusing on mindset and manifestation.

She has all the tools to help others get out of victim mode and into living the life of their dreams. Through her experience and knowledge, she helps others step into the highest version of themselves and leap towards their dreams with unstoppable confidence and courage.

Mia Belle leads by example, showing vulnerable leadership to her clients and inspiring them to connect to their highest selves and become the hero they’ve always dreamed of.

Buy her book! Remember the proceeds go to helping women in need and you get actionable tactics from 17 women about how you improve your life!

https://www.amazon.com/She-Did-Can-You-Inspirational-ebook/dp/B08W52HJYH/ref=sr_1_1?crid=2ZMGU3H31FV2H&dchild=1&keywords=she+did+it+and+so+can+you+book&qid=1616338558&sprefix=she+did+it+and+so+can+%2Caps%2C162&sr=8-1

Connect with Mia: https://www.facebook.com/miabellemiatr or on Instagram at @miabellecoaching