Join Tyler Woods PhD as she talks about how in Buddhism there are teaching for mindful speech that focus on refraining from causing harm. In Buddhism is we try very hard to refraining from unkind speech and gossiping. We see gossiping as a form of dishonesty. Even listening to gossip is a form of dishonesty. Our goal is to communicate mindfully which can actually help others and ourselves suffer less. Join her as she discusses this very interesting and often hurtful topic.