Learn the typical ways that anxiety shows up to art making and get inspired to break through the common barriers.

Got Art Anxiety?

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Got Art Anxiety?

Got Art Anxiety?