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Reframe Your Artistry
By JessArts
Reframe Your Artistry episodes
- How the Arts Heal: the Creative Evolution of Health Coach, Catina Morrison
This episode we speak with Health Coach, Catina Morrison RN and discover the evolution of a creative, healing visionary.
37 min - Get Back on Track with these Three Mechanisms to Make More Art, Now!Jess Honig will lead you through the revitalizing prompts of pausing, playfulness, and purposefulness (a dose of P’s to revive and refresh).7 min
- Wander with WonderExplore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby’s The Diving Bell and Butterfly.9 min
- Art AnxietyDetox from rigid and opinionated teachers by practicing these tips for mindful, authentic artistry.7 min
- Permission to PauseRevive time, space, and focus to show up for art making or whatever matters most, now. Explore these tips toward a permission to pause; and your quality of mind and relationships and artistry will prosper.9 min
- Revitalizing the Wayward TravelerAuthor and artist, host - Jess Honig, leads us through a meditative walk to warm-up to a fresh creative episode or reboot even the most distracted mind.8 min
- Instagram InspirationHost Jess Honig shares her bridge from aversion to appreciation for Instagram. Gain tips and reinforce why Instagram may be a healthy element of your mindful artistry.8 min
- Sculpting Truth through Fiction, the prodigious mind of Rahiem Brooks
Reframe Your Artistry Interviews gets a window into the mind that championed this very platform into a published book: Rahiem Brooks. We discover his own process of construction and execution regarding fiction writing. Enjoy this discussion with a dynamic soul: author, publisher, developmental editor, and prodigy – which mirrors the name of his publishing house: Prodigy Gold Books. And be sure to pre-order a copy of his forthcoming book, The Coronavirus Affair, due out in February 2021.
56 min - Meditation to Care for the Creative MindJoin this episode as host Jess Honig offers the creative community an opportunity to let go of barriers and expand into healthy creative problem solving. Try this as a traditional insight meditation or nice way to warm up to your artistic flow.12 min
- Evolution of a Mindful Musician: Kevin Manning of Far Pines Music
Join the Reframe Your Artistry Interviews as we explore the evolution of singer-songwriter, Kevin Manning - @farpinesmusic. In 2020, he has released the full length album: Folk Beds. Through conversation and demos, you will gain a flavor of the humble man behind the hauntingly subtle tunes.
42 min
About Reframe Your Artistry
From the publisher's feed
What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment…
and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.