Explore optimization of your whole body toward contribution to your art making, now - no matter the quality state or range of motion. Hear an excerpt from Bauby’s The Diving Bell and Butterfly.

Wander with Wonder

What if you could begin again? As an artist and a human, mindfulness provides the tools to do just that. Jessica Honig - artist and psychotherapist - inspires anxious creatives toward more fulfillment and art making potential. Episodes feature ideas and techniques from her newly released book - Reframe Your Artistry: Mindful Tools for Art Making at Any Age.

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Wander with Wonder

Wander with Wonder