gotacaseofwanderlust

By Lydia SchultzSociety & Culture Places & Travel

gotacaseofwanderlust episodes

June 24, 2023 Talking Scotland & Teaching Yoga with Lauren McLachlan
Lauren McLachlan is from Scotland and is a level 3 Hatha Yoga Instructor and founder of her own yoga company Ebb & Flo Yoga.
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On this episode, we talk about:
Life and travel in Scotland
Why yoga is healing for anyone in life
Lauren’s yoga business and personal yoga journey
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What sparked your wanderlust? (0:34)
How is your life like in Scotland? (2:22)
What aspects of life in Scotland do you cherish most and which aspects would you like to change? (6:42)
What should visitors to Scotland know or prepare for beforehand? (10:50)
What inspired you to begin your yoga journey? (14:24)
What’s the most important lesson that yoga has taught you? (18:19)
What would you say to a beginner who is hesitant to try yoga? (20:10)
What attracted you to become a yoga teacher and start Ebb & Flow Yoga? (22:23)
How do you incorporate yoga into your travels? (25:47)
How would you compare your experiences doing your own yoga practices and teaching yoga to others? (28:39)
What is your long term vision with Ebb & Flow? (32:54)
Wrap-up questions (36:09)
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Connect with Lauren:
Insta: https://www.instagram.com/laurenzo.m/
Ebb & Flow Yoga: https://ebbfloyoga.com/
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MY SOCIALS :)
Instagram:
✨ @gottacaseofwanderlust
https://www.instagram.com/gottacaseofwanderlust/
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/
Travel Blog:
✨ gottacaseofwanderlust.com
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42 min
June 20, 2023Off the Beaten Path with Jeremiah Gilbert
#mindfultourism Jeremiah is a California-based award winning photographer and travel writer whose work has been published internationally. He’s also the author of 4 books about his photography and travel experiences as well as a mathematics professor at San Bernardino Valley College.

On this episode, we talk about:
Traveling to lesser-known destinations

How to find more local experiences

Jeremiah’s travel memories after being to almost 100 countries!

Questions:
What sparked your wanderlust? (00:37)

What does travel mean to you now versus when you first started? (4:47)

When did photography start to become a part of your travels? (7:55)

What kinds of things to do look for when deciding what and how you photograph? (9:54)

Why do you enjoy going to less popular destinations that aren’t necessarily at the top of tourist travel lists? (12:33)

Why is it important we try to visit these more underrated destinations? (15:26)

How do you discover less to touristy areas to visit? (21:43)

What are some of the most underrated destinations? (23:01)

If you could go back to when you first started traveling, would would you do differently, if anything? (24:10)

Outro final questions (25:00)

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Connect with Jeremiah:
Website: jeremiahgilbert.com

Insta: https://instagram.com/jg_travels?igshid=MmJiY2I4NDBkZg==

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MY SOCIALS :)

Instagram:
✨ @gottacaseofwanderlust
https://www.instagram.com/gottacaseofwanderlust/
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/

Travel Blog:
✨ gottacaseofwanderlust.com

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29 min
June 16, 2023 Travel Ethics 101 with Erin of @curioustourismpod
Erin is a Canadian travel writer of “Pina travels” and host of the “Curious Tourism: Responsible Travel” podcast who tackles big issues within tourism and emphasizes ethical traveling throughout her work.

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On this episode, we talk about:
- How to not be THAT tourist
- Ways we can travel more responsibly
- The problems with budget travel - Recognizing travel privileges and our impact as travelers

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1. What sparked your wanderlust for travel? (0:34)
2. When did ethical travel become of interest to you? (2:30)
3. What’s the story behind your podcast name? (4:46)
4. Travel privileges: can you talk about these privileges and why we should be mindful of them? (5:21)
5. Responsible budget travel (8:00)
6. Second City Tourism- Why should we consider this form of travel? (13:30)
7. How do you plan your travels? (17:02)
8. While curiosity and a desire to integrate oneself into a culture can be a good thing, when does it become detrimental, aka cultural appropriation? (20:31)
9. DONT’S when traveling (24:13)
10. If you could tell your novice traveler self one thing that you know now; what would it be? (28:52)
11. Closing and rapid fire questions (32:47)

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Connect with Erin!

✨ Podcast:
https://podcasts.apple.com/us/podcast/id1449041086

https://open.spotify.com/show/0cHtHbMFCk7DOTb9j4CfqI?si=zJ2m1m9WRKSGpRHD-kbrcw

✨ Blog: https://pinatravels.org/

✨ Insta/TikTok/Twitter: @pinatravels
@curioustourismpod

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MY SOCIALS :)

✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/

Travel Blog:✨ gottacaseofwanderlust.com

37 min
June 09, 2023 How and Why to Be a Traveler (not a tourist) with Antonio Gutierrez of Celei Education
Antonio Gutierrez is from Grenada Spain and helps run the regenerative educational program called Celei, an organization that organizes study abroad programs and educational services about topics of sustainability for students.
I participated on one of their programs to Cuba this spring with Antonio and his friend, Arturo, and it was a life-changing experience.
On this episode, we talk about:
- What it means to be a traveler versus a tourist and why it is important to have the most meaningful travel experiences
- How to embrace discomfort when traveling
- Mindful tourism in Cuba
- Antonio’s life-changing travel experiences
- Celei’s educational opportunities (with an exciting chance to participate next year!)
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Shownotes:
1. What sparked your wanderlust to explore the world? (1:04)
2. In Cuba, we had lengthy discussions about what it means to be a tourist vs a traveler. I’d like to talk about that today, so can you explain the difference between a tourist vs a traveler in 1 sentence? (4:12)
3. Discomfort is often part of a travelers experience. How can we lean into the discomfort when we travel and why is it valuable? (5:26)
4. Have you always tried to be more of a traveler than a tourist or was there a particular trip or experience that made you want to change? (8:26)
5. Why is it more important to be a more mindful traveler, especially when visiting a destination like Cuba? (12:17)
6. How can we engage in more experiences as a traveler, not a tourist, in popular destinations? (17:48)
7. Can you talk about your company Celei, its mission and goals and what being a part of it means to you? (29:42)
8. Is there anything profound that you’ve learned from your students on your tours? (39:27)
9. Rapid fire questions & closing (41:14)
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Connect with Antonio through his educational programs!
Celei’s insta:
https://www.instagram.com/celeicoolreg/
Facebook: https://www.facebook.com/celeicoolreg
Webpage: https://www.celei.org/
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MY SOCIALS :)
Instagram:
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/
Travel Blog:
✨ gottacaseofwanderlust.com
48 min
June 02, 2023 Slomading and Responsible Travel with @BucketlistBri
#mindfultourism
Bri is a travel blogger, photographer, writer, and now podcaster of the show “Slomad Stories” who aims to promote more responsible, slow and mindful travel.

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This is PART 1 of the #mindfultourism series that I am SO excited to begin sharing with you.
Traveling is a privilege and we must be mindful of the footprints that we imprint upon a destination — on a journey that is ours, but on land that is not.

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Shownotes:

1. What do you think sparked your wanderlust? (00:57)
2. How did you come up with your blog name? (3:09)
3. “It’s all about being aware of our choices and choosing the route of less impact.” Can you break down what this means? (5:04)
4. Was there a specific trip or experience that made you realize the importance of being a more mindful traveler? (10:09)
5. Can you talk about the term “slow travel” and how it relates to responsible travel? (14:14)
6. “Everything you buy is a vote.” Can you elaborate on that? (18:38)
7. What are some ways that we could start to become more responsible tourists? (25:40)
8. For someone who wants to begin more slow travel, what are some things to keep in mind? (31:42)
9. If you could change 1 thing about the way people travel, what would it be? (36:45)
10. Rapid fire questions & closing (40:18)

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Bri’s socials:
✨ Instagram: https://www.instagram.com/bucketlistbri/
✨ Blog: https://bucketlistbri.com/
✨ Podcast: https://bucketlistbri.com/podcast/
✨ Responsible travel guides: https://bucketlistbri.com/category/responsible-travel/
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MY SOCIALS :)
Instagram:
✨ @gottacaseofwanderlust
https://www.instagram.com/gottacaseofwanderlust/
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/
Travel Blog:
✨ gottacaseofwanderlust.com
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46 min
May 28, 2023 conversations with strangers: what makes life beautiful?
the beauty of life ft: random strangers in chicago
8 min
May 21, 2023 conversations with strangers: what makes you excited?
conversations with strangers pt. 2
question: “what are you excited about in life?”
8 min
May 17, 2023 life lessons with strangers
asking strangers at a farmers market to share a “recent life lesson they’ve learned” — listen to their amazing responses
7 min
May 08, 2023 Solo female travel w/ Lu Colmenares
Lu is the host of the Solo Female Traveler’s Podcast and on this episode we talk about:
* sexism in travel
* misconceptions about Latin American countries
* safety tips for female travelers
* following your travel dream despite resistance from others
* intuition
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Connect with Lu:
insta: @thesolofemaletravelerpodcast
https://instagram.com/thesolofemaletravelerpodcast?igshid=NTc4MTIwNjQ2YQ==
podcast:
Apple- https://podcasts.apple.com/us/podcast/the-solo-female-traveler/id1517630659
Spotify- https://open.spotify.com/show/54Y1X8Esb5Aimrs1JQuP4E?si=1V0WOvplT0i-U58SrQa-Aw
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MY SOCIALS :)
Instagram:
✨ @gottacaseofwanderlust
https://www.instagram.com/gottacaseofwanderlust/
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/
Travel Blog:
✨ gottacaseofwanderlust.com
52 min
May 02, 2023 road-tripping 101 w/ Janessa Jandt
Janessa is a travel blogger and author of the poetry book “Shipreck”!
on this conversation:
* how to plan a road trip
* road-tripping resources
* how to travel with kids
* the power of journaling and mental health
* Janessa’s favorite national parks in the USA
* and much more :)
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Connect with Janessa:
✨ insta: @thetravelingwildflowerr
https://instagram.com/thetravelingwildflowerr?igshid=YmMyMTA2M2Y=
✨ blog:
https://www.thetravelingwildflower.com/
✨ link to poetry book and journal:
https://www.etsy.com/shop/TravelingWildflowerr?ref=simple-shop-header-name&listing_id=1221168656
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MY SOCIALS :)
Instagram:
✨ @gottacaseofwanderlust
https://www.instagram.com/gottacaseofwanderlust/
✨ @lydiaschultzz
https://www.instagram.com/lydiaschultzz/
Travel Blog:
✨ gottacaseofwanderlust.com
36 min