Welcome to the second episode of the Finding Freedom Podcast Series!

I’m so excited to partner with Exodus 90 to bring you this special four-part series on finding true freedom. Over the next four episodes, we’ll explore how to break free from the distractions and idols that keep us from living as the sons and daughters of God. Together, we’ll uncover what it means to embrace the life of freedom Christ offers us.

In this second episode we’re diving into The Power of Prayer and Vulnerability.  

I’m joined by Dr. Jared Staudt, Director of Content for Exodus 90 and an instructor for the St. John Vianney Seminary Lay Division.

Links and Resources

• Exodus 90 Website
• The Exodus 90 App

Call to Action

Thank you for joining us for this second episode of the Finding Freedom Podcast Series! If you found this conversation meaningful, please subscribe, leave a review, and share this episode with others who might need it. Stay tuned for the next episode in the series!

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Welcome to the first episode of the Finding Freedom Podcast Series!

I’m so excited to partner with Exodus 90 to bring you this special four-part series on finding true freedom. Over the next four episodes, we’ll explore how to break free from the distractions and idols that keep us from living as the sons and daughters of God. Together, we’ll uncover what it means to embrace the life of freedom Christ offers us.

In this first episode—Part One of our series—we’re diving into The Call. 

I’m joined by Jamie Baxter, the founder and CEO. Jamie brings his expertise and passion for helping men and women find freedom through a life centered on faith and discipline.

Summary

What Is True Freedom?

We begin by exploring what it means to live in true freedom as sons and daughters of God. Jamie explains how this freedom differs from the world’s view of freedom as “doing whatever I want” and instead focuses on the freedom to live out our God-given identity.

The Origins of Exodus 90:

Jamie shares the inspiring story behind Exodus 90—how it began and the mission that drives it. Rooted in the journey of the Israelites in the Book of Exodus, the program calls participants to break free from the “Egypts” of their lives.

Recognizing Our Identity as Children of God:

Understanding our identity as beloved sons and daughters of God is foundational to breaking free from societal pressures and idols. Jamie explains how this awareness transforms our approach to freedom and strengthens our resolve.

The Role of Prayer, Asceticism, and Fraternity:

Jamie outlines the three pillars of Exodus 90—prayer, asceticism, and fraternity—and how these disciplines work together to help participants find lasting freedom in Christ.

A Call to Take the First Step:

We close by encouraging listeners to take the first step toward true freedom. For men, it might be joining Exodus 90. For women, it could mean identifying areas in their lives where they feel enslaved and seeking Christ’s liberation.

Final Thoughts

Jamie reminds us that true freedom isn’t about doing whatever we want but about living fully as God’s children. He encourages men and women alike to lean on prayer and discipline as tools for breaking free from the world’s distractions and embracing a life of purpose and faith.

Links and Resources

• Exodus 90 Website
• The Exodus 90 App

Call to Action

Thank you for joining us for this first episode of the Finding Freedom Podcast Series! If you found this conversation meaningful, please subscribe, leave a review, and share this episode with others who might need it. Stay tuned for the next episode in the series!

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Enjoyed the Gotta Marry Well Podcast Series?

Check out this bonus episode with Eduard Habsburg-Lothringen, a relative of Bl. Karl of Austria and ambassador of Hungary to the Holy See and the Sovereign Order of Malta.

Summary

Drawing from his family’s 850-year legacy and deep Catholic faith, Ambassador Habsburg offers practical advice, timeless wisdom, and a hopeful vision for cultivating strong family bonds.

Episode Highlights:

1. Habsburg Heritage and Family Life
   Ambassador Habsburg reflects on how his family’s rich history has shaped his approach to marriage, parenting, and family values.
2. Finding the Right Spouse
   With humor and wisdom, he shares the essential qualities to seek in a spouse to foster a lifelong, fulfilling relationship.
3. The “Spouse Bucket List”
   Learn how this unique concept can help couples grow closer and create shared goals that strengthen their marriage.
4. The Role of Prayer in Marriage
   Inspired by Blessed Charles and Empress Zita, the Ambassador emphasizes how prayer serves as the cornerstone of his family’s life and decision-making.
5. Core Values and Faith Formation
   Practical insights on choosing and passing on core family values, ensuring they take root in children’s lives despite cultural challenges.
6. Parenting and Raising a Large Family
   From juggling responsibilities to creating meaningful traditions, the Ambassador shares advice for navigating the joys and challenges of parenting.
7. Family Traditions and Faith
   Discover the Habsburg family traditions that continue to deepen their faith and strengthen their family bonds today.
8. Guiding Children in a Countercultural World
   How to equip children with faith and resilience in a society that often opposes traditional family life.
9. Caring Through Sickness and End of Life
   A moving reflection on lessons learned from family history about love, care, and sacrifice during life’s most difficult moments.

This bonus episode is a heartfelt conclusion to the Gotta Marry Well series, reminding us that building a wholesome family, though challenging, is a beautiful and transformative journey worth pursuing. Tune in for timeless advice, powerful stories, and encouragement to embrace the gift of family life.

Links and Resources

• Bl. Karl of Austria
• Follow Ambassador Habsburg on Social
• Purchase the book here

Call to Action

Thank you for joining us for this conversation. If you found this episode helpful, please subscribe, leave a review, and share it with someone who might benefit!

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Welcome back to the final episode of the Gotta Marry Well Podcast Series!

In this episode—Part Four of our series—we’re tackling a vital but often challenging topic: Hard Conversations. I’m joined by Dr. Mario Sacasa, a Catholic counselor, speaker, and host of the Always Hope podcast. Dr. Mario has worked extensively with couples, helping them navigate the tough topics that can arise in marriage while fostering deeper connection and understanding.

Summary

Why Hard Conversations Matter:
We discuss why addressing difficult topics is essential for the health of a marriage. Dr. Mario explains how avoiding these conversations can lead to unresolved issues that undermine trust and intimacy.

Approaching Tough Topics Without Defensiveness:
Dr. Mario offers practical advice for initiating challenging discussions with your spouse in a way that minimizes defensiveness. He emphasizes the importance of using “I” statements, staying calm, and focusing on shared goals.

Common Issues Couples Struggle to Address:
We explore some of the most common topics that couples find difficult to discuss, such as finances, parenting, intimacy, and differing expectations, and why these issues often become sources of conflict.

Developing Better Listening Skills:
Dr. Mario provides strategies for becoming a better listener during tough conversations. He highlights the importance of active listening, validating your spouse’s feelings, and avoiding the temptation to immediately offer solutions.

The Role of Forgiveness in Marriage:
Forgiveness is a key part of healing after difficult discussions. Dr. Mario explains how forgiveness fosters trust and allows couples to move forward after past hurts.

Maintaining Intimacy During Tough Conversations:
We discuss how couples can stay emotionally connected, even when addressing sensitive or painful topics. Dr. Mario shares tips for balancing vulnerability with empathy.

Timing and Setting for Difficult Conversations:
Dr. Mario offers advice on choosing the right time and place for tough discussions, emphasizing the value of a calm, private, and distraction-free environment.

Dealing with Differences in Communication Styles:
We explore how couples can navigate differences in communication styles, such as one partner being more direct while the other prefers a gentler approach. Dr. Mario suggests ways to adapt and meet each other’s needs.

The Role of Faith in Tough Conversations:
Faith can be a powerful tool for navigating hard topics in marriage. Dr. Mario shares how prayer, Scripture, and the sacrament of reconciliation can bring peace and clarity to difficult moments.

Rebuilding Trust After a Hard Conversation:
When a discussion becomes particularly heated or painful, rebuilding trust is critical. Dr. Mario explains how couples can apologize, clarify misunderstandings, and recommit to working together.

Final Thoughts

Dr. Mario closes by encouraging couples to see hard conversations as opportunities for growth, intimacy, and trust. He reminds listeners that marriage is a journey and that God’s grace is always available to help couples through challenging times.

Links and Resources

• Dr. Mario Sacasa’s Website
• Always Hope Podcast on Apple Podcasts
• Dr. Mario’s YouTube Channel

Call to Action

Thank you for joining us for the Gotta Marry Well Podcast Series! If you found this episode helpful, please subscribe, leave a review, and share it with

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Welcome back to Gotta Marry Well Podcast Series!

In this episode, we’re diving into Part Three of our marriage series: Growing Your Family. I’m joined by Danielle Bean, a mother of eight, writer, and podcaster who brings incredible wisdom and faith-based insight to the joys and challenges of growing a family.

Outline

Danielle’s Story:
Danielle shares her and her husband Dan’s journey of deciding to grow their family. 

Faith and Family Planning:
We discuss how faith shaped Danielle’s family planning journey, including trusting in God’s timing and staying open to His will, even when plans didn’t go as expected.

Balancing Work, Family, and Marriage:
Danielle shares her approach to balancing a growing family with work and marriage. 

Advice for Couples Considering Parenthood:
Danielle offers practical advice for couples discerning whether they are ready to grow their family. She highlights the importance of communication, prayer, and mutual support.

Maintaining Your Marriage Amidst Parenthood:
We reflect on how Danielle and her husband keep their marriage a priority while raising children. She shares strategies for staying connected and nurturing the marital bond, even during the busiest seasons.

Challenges in Growing a Family:
Danielle discusses some of the unexpected challenges she faced as her family grew, from financial pressures to emotional struggles, and how she and her husband leaned on faith and each other to overcome them.

Involving Children in the Faith:
Danielle shares practical tips for fostering a faith-filled home, including making prayer a regular part of family life and finding ways to engage children in their faith journey.

The Rewards of Raising a Family:
Danielle reflects on the most rewarding aspects of family life.

Practical Advice for New Parents:
As a final takeaway, Danielle offers actionable advice for couples embarking on the journey of parenthood, encouraging them to trust in God, lean on each other, and embrace the adventure ahead.

Final Thoughts

Danielle closes with words of encouragement for couples considering or beginning their journey of growing a family, reminding listeners to trust in God’s plan and to cherish the beautiful chaos of family life.

Links and Resources

• Danielle Bean’s Girlfriends Podcast on Apple Podcasts
• Danielle’s Substack Newsletter

Call to Action

If this episode resonated with you, please subscribe, leave a review, and share it with a friend. Don’t miss the final episode in this series, where we’ll tackle the topic of hard conversations in marriage.

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Introduction

Welcome back to Gotta Marry Well Podcast Series, where I’m diving into practical advice for newlyweds. This includes things Meredith and I wish we’d known before we got married and reflections on what we learned in these first few years. 

In this episode, Meredith and I walk through our experiences and key learnings.

Outline

• Our Story So Far
  Meredith and I start by sharing some of the biggest adjustments we made in that first year. Moving from dating into marriage brought changes, and we talked through the surprises and challenges.
• Prioritizing Each Other in Busy Seasons
  Life didn’t slow down after we got married. We reflected on how we made time for each other amidst packed schedules and kept our relationship a priority.
• The Role of Communication
  Communication was crucial for us to understand each other better. We shared what we learned about improving communication and the steps we took to make it more intentional.
• Incorporating Faith into Daily Life
  Keeping our faith central was key. Meredith and I discussed how we wove prayer and spiritual practices into our daily routine as newlyweds, making space for God in our marriage.
• Unexpected Discoveries in Married Life
  There were plenty of things we didn’t see coming. We shared what surprised us most about married life and some of the lessons we took from those moments.
• Advice for First-Year Couples
  Reflecting on our experiences, we offered advice for couples entering that first year of marriage, from managing expectations to finding ways to stay connected.
• Setting Boundaries with Family and Friends
  Navigating boundaries was important as we established our life together. We talked about how we approached setting those boundaries with family and friends and why it helped us grow as a couple.
• Handling Disagreements
  Like any couple, we had our disagreements. We shared how we worked through conflicts and the lessons we took from these moments to build a stronger relationship.
• The Rewards of Married Life
  The most rewarding part of married life so far has been discovering how much deeper our love can grow. We talked about these rewards and how they continue to inspire us.
• Staying Connected and Growing Together
  Meredith and I wrapped up by sharing how we continue to stay connected and grow in our faith and relationship as a married couple.

Why You Should Listen

For anyone starting married life or preparing for it, this episode offers a real look into the first few years. Our reflections might give you ideas on how to navigate that initial season of marriage with love, patience, and faith.

Call to Action

If you enjoyed this episode, please subscribe, leave a review, and share it with anyone who might be starting their journey in marriage. Stay tuned for the next part of our series as we continue to dive into the joys and challenges of a lifelong commitment!

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Gotta Marry Well: A Podcast Series for Catholics

Welcome to Gotta Marry Well, a podcast series diving deep into the Catholic vocation of marriage. This is part one, focusing on the wedding day itself—not just as a single event but as a sacred vocation.

Guest Introduction

In this episode, I’m joined by Tanner and Alli Kalina. 

Episode Summary

In this episode, we’ll walk through:

• The Journey to the Wedding Day
  Tanner and Alli, can you introduce yourselves and share your story leading up to the wedding day—a quick five- to ten-minute version covering the journey from dating to engagement.
• The Wedding Day Itself
  Let’s dive into the day itself! How did it unfold, and what were some memorable moments?
• Spiritual Preparation
  How did you prepare spiritually for your wedding day? Were there any specific prayers, retreats, or practices that were especially meaningful?
• Advice for Engaged Couples
  For couples preparing for marriage, what advice would you offer about planning the day with faith at the center?
• Recognizing God's Presence
  How did you experience God’s presence on your wedding day? Were there specific moments where you felt His grace?
• The Role of Family and Community
  Tell us about the impact of family and community on your wedding day. How did they support or enhance the celebration?
• Balancing Sacred and Celebratory Aspects
  How did you balance the sacred aspects of the day with the joyful celebration?
• Facing Pre-Wedding Challenges
  What were some of the challenges you encountered leading up to the wedding, and how did you overcome them together?
• Looking Back
  Reflecting on that day, is there anything you would have done differently?
• Final Thoughts

Why You Should Listen

If you're engaged or seriously dating, this episode offers valuable insights on approaching marriage with clarity, faith, and a supportive community. Tanner and Alli's experience and advice are helpful for anyone navigating the big decisions around marriage preparation and looking to keep Christ at the center.

Call to Action

If this episode resonates with you, please subscribe, leave a review, and share it with someone discerning marriage or who is married. And stay tuned for the next episode, where we continue to unpack the joys and challenges of building a strong, faith-filled marriage!

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Episode Summary

In this episode, we dive into the spiritual practice of fasting with Deacon Greg Kandra, author of The Handy Little Guide to Fasting. As Catholics, we recognize fasting as a vital discipline, yet many struggle with the practicalities and meaning behind it. Deacon Greg shares his insights into the historical roots of fasting, how it has evolved, and why it's essential for our faith journey. Through this conversation, listeners will discover not only the challenges of fasting but also practical ways to embrace it in their lives.

About Deacon Greg Kandra

Deacon Greg Kandra is the creator of the blog “The Deacon’s Bench,” which has garnered some 20 million readers from around the world since its inception in 2007. In 2022, he retired after 11 years as Senior Writer for Catholic Near East Welfare Association (CNEWA), a pontifical association founded by Pope Pius XI in 1926. He now serves as a part-time consultant to the association while spending most of his time writing and traveling the country to lead retreats and parish missions.

In This Episode, We Cover:

• Introducing Deacon Greg: Deacon Greg shares his background and the journey that led him to write about fasting.
• Why Fasting Matters: Deacon Greg explains why fasting remains a powerful tool for spiritual growth and discusses its impact on our faith.
• The History of Fasting: We explore the origins of fasting in the Catholic Church, its purpose, and how practices have changed over time.
• Fasting vs. Abstaining: Deacon Greg clarifies the difference between fasting and abstaining, addressing common misconceptions.
• Making Fasting Practical: Deacon Greg offers realistic tips to help Catholics incorporate fasting into their lives without feeling overwhelmed.
• Fasting and Sainthood: We discuss whether striving to incorporate fasting is a necessary part of the path to sainthood.

Why You Should Listen

If you’ve ever struggled with fasting or are curious about its significance, this episode is for you. Deacon Greg Kandra offers practical, relatable advice on how to make fasting a meaningful part of your life, particularly for those who may find it challenging.

Resources & Links

Get the Book: Purchase The Handy Little Guide to Fasting here.

Call to Action

Subscribe, leave a review, and share this episode with anyone interested in understanding or reinvigorating their fasting practice. Join us for more conversations that bring the depth of our Catholic faith to life!

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Episode Summary

In this episode, we explore the profound mystery of the Eucharist through the lens of Heidi Saxton's new book, Stories of the Eucharist. As the Catholic Church continues its National Eucharistic Revival, Heidi's work offers timely insights into the importance of the Eucharist in the lives of the faithful. Join us for a rich conversation about the inspiration behind her book, the powerful stories she shares, and how they aim to rekindle devotion to the Real Presence.

About Heidi Saxton

Heidi Saxton is an award-winning author and a senior acquisitions editor at Ave Maria Press. Her latest book, Stories of the Eucharist, is a heartfelt attempt to bring readers closer to the mystery of the Eucharist through 40 compelling stories that emphasize the power of Christ's presence. Heidi's passion for the Eucharist and her ability to weave together faith-filled narratives make her a captivating guest.

In This Episode, We Cover:

• Introducing Heidi Saxton: Heidi shares her background and the inspiration that led her to write Stories of the Eucharist.
• Inspiration Behind the Book: Heidi discusses what motivated her to compile these stories and how she hopes they will touch the hearts of readers, especially those struggling with belief in the Real Presence.
• Aiming to Change Hearts: With many Catholics uncertain about the presence of Jesus in the Eucharist, Heidi talks about how her book seeks to address this and renew faith.
• Favorite Stories: Among the 40 stories she shares in her book, Heidi highlights a few that hold special significance for her.
• Devotion to the Eucharist: Exploring the connection between sainthood and devotion to Jesus in the Eucharist, Heidi offers her insights on why this relationship is so essential.
• Where to Find the Book: Heidi provides details on where listeners can purchase Stories of the Eucharist.

Why You Should Listen

If you’re seeking a deeper understanding of the Eucharist or want to be inspired by the moving stories of those who have encountered Jesus in the Blessed Sacrament, this episode is for you. Heidi Saxton's insights provide a timely reflection on the importance of Eucharistic devotion, especially as the Church calls for a renewal of faith.

Resources & Links

• Get the Book: Purchase Stories of the Eucharist here.

Call to Action

Subscribe, leave a review, and share this episode with anyone who is seeking to deepen their understanding of the Eucharist. Tune in for more conversations that explore the rich traditions and stories that define our Catholic faith!

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Episode Summary

In this episode, we dive into the fascinating history of Francisco Garcés, as explored in Jeremy Beer's new book, Beyond the Devil’s Road: Francisco Garcés and the Spanish Encounter with the American Southwest. Join us for an enlightening discussion on Garcés' life, his legacy, and the unique role he played in shaping the history of the American Southwest.

About Francisco Garcés

Francisco Garcés was a Franciscan friar, missionary, and explorer who played a crucial role in the Spanish expeditions throughout the American Southwest during the 18th century. Often overshadowed by other historical figures, Garcés' legacy is one of cultural bridging and resilient faith, making his story an important piece of history that deserves more attention.

In This Episode, We Cover:

• Introducing Francisco Garcés: Jeremy shares who Garcés was and provides insights into his life as a friar and explorer who traversed some of the harshest terrains of North America.
• Inspiration Behind the Book: Jeremy discusses what first drew him to Garcés' story and why he believes it has remained underexplored until now.
• Garces and Juan Bautista de Anza: The relationship between Garcés and de Anza and its impact on the Spanish expansion into what is now California.
• Cross-Cultural Encounters: How Garcés approached interactions with Indigenous peoples in a groundbreaking manner, setting him apart from others of his time.
• Biggest Takeaways: Jeremy reflects on the most significant insights he gained while researching Garcés and his travels.

Why You Should Listen

If you’re interested in untold stories of history, Catholic missionaries, or the early American Southwest, this episode provides a deep dive into the life of Francisco Garcés. Discover why his approach to cross-cultural encounters was ahead of his time and how his legacy continues to influence discussions on cultural integration and exploration.

Jeremy's biography

Jeremy Beer is the Executive Chairman at AmPhil, a professional services firm that has worked with hundreds of nonprofits, foundations, and donors across the country. Jeremy co-founded AmPhil in 2009. He lives with his wife, Kara, in Phoenix, Arizona, where they are parishioners at St. Mary’s Basilica.

Resources & Links

• Get the Book: Purchase Beyond the Devil’s Road: Francisco Garcés and the Spanish Encounter with the American Southwest here.
• Follow Jeremy Beer: Connect with him on LinkedIn.
• Need help fundraising? Reach out to Jeremy here.

Call to Action

Don’t forget to subscribe, leave a review, and share this episode with anyone who loves history or wants to learn more about the untold stories of Catholic missionaries. Stay tuned for more episodes where we highlight impactful stories from history and the people who bring them to life!

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