Grab A Cuppa

Grab A Cuppa

Download on the App Store

Grab A Cuppa episodes

  • Grab A Cuppa With HAWXX

    Grab A Cuppa With Hawxx


    HAWXX are Anna, Hannah, Jessica and Julia - London based but hailing from Greece, Wales, England and Italy.


    HAWXX aim to bring diversity and inclusivity to the rock and metal world and reform the standard sausage fest.


    ''They write songs that reflect self empowerment, the lies of the diet industry, mental health struggles and the challenges of being a sexy bastard.''


    Had a lovely chat with Anna, Hannah and Julia about the band and touring for two week with the Metal giants Tremonti and current projects.


    Check out HAWXX here: https://www.hawxx.co.uk


    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Grab A Cuppa With HAWXX
    Grab A Cuppa With Hawxx

    HAWXX are Anna, Hannah, Jessica and Julia - London based but hailing from Greece, Wales, England and Italy.

    HAWXX aim to bring diversity and inclusivity to the rock and metal world and reform the standard sausage fest.

    ''They write songs that reflect self empowerment, the lies of the diet industry, mental health struggles and the challenges of being a sexy bastard.''

    Had a lovely chat with Anna, Hannah and Julia about the band and touring for two week with the Metal giants Tremonti and current projects.

    Check out HAWXX here: https://www.hawxx.co.uk
    38 min
  • Grab a Cuppa With Naomi Sanders

    Grab a Cuppa With Naomi Sanders


    Season 2 Episode 1


    We are back with season two of Grab A Cuppa Pod.


    In this episode I chat to the wonderful Naomi Sanders who is a journalist and radio presenter for ERB Mag/Radio and writes for other alternative publications.


    We talk about our music industry backgrounds and musical tastes and also about something really cool we did for a radio station that we both love.


    You can follow Naomi:


    Twitter @naomisnews

    Radio: Forever Forte Mondays @ 8pm @erb_radio


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 2 min
  • Grab A Cuppa With Naomi
    Grab a Cuppa With Naomi Sanders

    Season 2 Episode 1

    We are back with season two of Grab A Cuppa Pod.

    In this episode I chat to the wonderful Naomi Sanders who is a journalist and radio presenter for ERB Mag/Radio and writes for other alternative publications.

    We talk about our music industry backgrounds and musical tastes and also about something really cool we did for a radio station that we both love.

    You can follow Naomi:

    Twitter @naomisnews
    Radio: Forever Forte Mondays @ 8pm @erb_radio
    1 hr 2 min
  • Grab A Cuppa Podcast #MentalhealthAwarenessWeek #ConnectWithNature
    As it is 'Mental Health Awareness Week' and the theme 'Nature', on this special episode, we will be talking about just that!

    How can nature help towards mental well-being?

    What other things can we consider when we don't necessarily have 'nature' round us?

    We will be talking about that and much more!

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • Grab A Cuppa With Andy's Man Club
    Grab A Cuppa With Andy's Man Club

    '#ANDYSMANCLUB are real, non judgmental, talking groups for men.
    We are the creators of the viral #ITSOKAYTOTALK movement'' (andysmansclub)

    "Our overall aim is to halve the number of suicides in men Under 45. I know that's a massive task, but it's something to strive for. Even if we only manage a quarter - we will have done something amazing."


    Andy's Man Club started off as an small support group with only about 9 men attending the first meeting to having currently over 30 support groups and counting throughout the UK.

    Last November, one of the facilitators and once one of those that attended the meetings when it first began,Oliver Vikse, has a chat with me about Andy's Man Club mission statement and how it has changed his and alot of other people's lives.

    For more information about Andy's Man Club -> https://tinyurl.com/gacamc

    Twitter: @andysmanclubuk
    Facebook: https://www.facebook.com/andysmanclub

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Grab A Cuppa with the Hortons
    Grab A Cuppa with the Hortons

    Kevin Horton and Roz Horton are a couple from Dorset, UK.

    Kev always knew that there was more to his daily behaviour than just needing to organise his clothes in colour order or having to control certain aspects of his daily life and routine.

    One day after watching a TV programme about autism and doing a questionnaire online that things started to make sense.

    This is Kevin's story about being diagnosed with Autism later in life and also how it has changed his and Roz's life for the better and so making their relationship stronger than ever.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 14 min
  • Grab A Cuppa with Ian George from Amongst Liars
    Grab A Cuppa

    Grab A Cuppa with Ian George from Amongst Liars.

    Ian George has been in the music business for over a decade now but he has also been working at the BBC for the same length too helping people with additional needs.

    In this episode we talk about music pre and during covid19 and also daily life.

    Amongst Liars is a band from Brighton, UK. If you are in to your rock music, you will love this band, go check them out ! https://www.amongstliars.com

    Hosted on Acast. See acast.com/privacy for more information.

    54 min
  • Grab A Cuppa With Mates Feat Jo
    Grab A Cuppa With Mates Feat Jo

    Grab A Cuppa **BONUS EPISODE**

    For this episode, I invited Jo to have a chat with me about being a mum with children with special needs, in this case 'High Functioning Autism'/ 'Aspergers.'

    We also talk about how being in lockdown and how it was like for her family during this global pandemic (COVID-19) and the sudden change of routine.

    Me and Jo hope that this episode will perhaps make other parents/carers/ guardians of children/young adults on the autistic spectrum or any other special needs, to feel less alone.

    Please share, like and comment.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 37 min
  • Grab A Cuppa With Mates Feat Anna Neilson
    Grab A Cuppa With Mates feat Anna Neilson

    In this weeks episode, I invited my mate Anna to have a chat with me.

    We talk about depression, anxiety and also a condition that effects alot of people around the world, Onychophagia (Nail Biting) and what the triggers are.

    Thank you for your continued support
    .
    Please like, share and follow .

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 16 min

About Grab A Cuppa

From the publisher's feed

A good natter always starts with a good cuppa. 


Oh and a biscuit.





Hosted on Acast. See