Story number 26 is here!
This next story is about a young girl named Joy. She experiences something negative in her life but through learning EFT (the Emotional Freedom Technique) she finds happiness again.
The story is called: The Magic Within You
Written by: Alessandra Amico-Jones @alessandra_amicojones
Illustrated by Febriyana Fadillah
What is EFT?
EFT stands for Emotional Freedom Technique and it is also known as tapping because of the tapping motion of the fingers on the different spots. EFT is based on the ancient Chinese practice of Acupuncture but instead of sticking needles in our body, we simply tap with our fingertips. It focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion.
Alessandra's journey:
“My journey started involuntarily 23 years ago, when at the age of 16, I suddenly lost my mother in a car accident. That day, my life changed and all of a sudden, I had to become an adult. I had to learn to deal with my pain and on top of that I had to go to school, look after my dad and my younger brother, doing the cooking, washing, cleaning etc…
With the support of friends and family, I carried on living a vaguely normal life and when I was 20 years old, I decided to move to the UK, but the pain of the grief was always with me, it never left… the tears were always ready to come out at the drop of a hat, as soon as someone mentioned their mother or my mother…Things changed 3 years ago when I started doing some very deep emotional work on myself (I was studying to become a coach) and I came across this technique called EFT Tapping. I got offered an EFT session and I took it. I had not expectations, no real background knowledge, nothing at all. That session changed my life…The Practitioner worked with me on the trauma of suddenly loosing my mother in a car accident. I cried so much… but after that session, I was able to see things more clearly… the pain of the grief was gone and I was left with all the love I had (and still have) for her.
I was absolutely shocked by the profound changes in me and I decided to study this technique so that I could pass on that gift of healing to others too…that is exactly what I did. I studied EFT for 3 years and I got myself 2 qualifications (my second one was with the EFT International), which to this day make me a Fully Accredited and Certified EFT Practitioner.
Since discovering EFT I have used it pretty much every day, on myself and on my family (my husband and my 2 sons) and we all enjoy the benefits of it. EFT has become our “Secret Power” that helps us rebalance our emotions and our stress levels when life throws us a curveball… and this is valid for us grown ups (mum and dad) and for the little ones (our 5 and 9 year old children) as well!
I wrote, "The Magic within You” so that every family in the world can learn this amazing technique (EFT Tapping) and so that the younger generations can be give the tools to start taking ownership of their feelings and emotions, making them more relaxed children and more resilient and empowered adults”
Alessandra, thank you so much for sharing your journey and for helping others learn the power of EFT. I hope this story and this method helps you and your family unlock the secret power within you! Let us know if you try this technique and how you feel afterwards. The publication of this podcast episode comes in line with Parent Mental Health Day (January 27th).
Should you wish to find our more about how EFT Tapping can help you and your family, please visit Alessandra’s website: https://alessandra-amico-jones-eft.square.site/
To learn how to practice this method: https://www.instagram.com/tv/C2HntR_Ah5i/?igsh=MXJ6Y282NmNiZTdobw==
Available to buy on Amazon: https://www.amazon.co.uk/dp/B0BB5S5D6S
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