Grab the Top Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/603815 to listen full audiobooks.

Title: Defeat Anxiety

Author: Steffon Donaldson

Narrator: Aadam Smyth

Format: Unabridged Audiobook

Length: 0 hours 18 minutes

Release date: June 26, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Defeat Anxiety: The Essential Guide to Cease the Feeling of Anxiety, Learn Proven Methods and Strategies on How to Overcome and Reduce a Stressful Living. One in every eight Americans between the age of 18 and 54 suffers from an anxiety disorder. This totals over 19 million people! Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the most common mental illness, surpassing even depression. Society as a whole is more stressed. Millions of people are in record levels of debt. Many are losing their jobs, their homes, their health and sometimes even their sanity. Worry, depression and anxiety seem to have become a way of life. Even children can feel the pressure of stress and anxiety. Teenagers who want to go to college feel pressure to obtain scholarships. They need part-time jobs to earn money for extras that their parents can no longer afford. Add peer pressure into the mix and you have a veritable pressure cooker! Stress is more dangerous than originally thought. You probably already know that it can raise your blood pressure, increasing the likelihood of a stroke. But recently it’s been claimed that 90 percent of visits to a primary care physician were because of stress-related disorders. Stress and anxiety go hand in hand. One of the major symptoms of stress is anxiety. And stress accounts for 80 percent of all illnesses either directly or indirectly. This audiobook teaches you how to cease anxiety! Download your copy today and start living a stress free life!

Please visit https://thebookvoice.com/podcasts/1/audiobook/603814 to listen full audiobooks.

Title: Cease Anxiety

Author: Oscar Steveie Dove

Narrator: Aadam Smyth

Format: Unabridged Audiobook

Length: 0 hours 40 minutes

Release date: June 26, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Cease Anxiety: The Comprehensive Guide to End the Feeling of Anxiety, Discover Ways on How to Overcome Anxiety to Start Living a Stress Free Life Ultimately, anxiety is a combination of your genetic predisposition, your environment, as well as your chosen coping mechanisms. Do not underestimate the amount of control that you have over your situation. Many people are under the impression that if they have some sort of genetic predisposition for any kind of condition that they basically have no say in what afflicts them. They really have no choice over their situation as you may say. This reality is very bad because the multi-billion-dollar pharmaceutical industry benefits when people continue to believe this. When you no longer have control over anxiety and it's just a foregone conclusion, there is really not much you can do. The only choice you have is to go through some sort of counselling paired with psycho-pharmaceutical intervention. You really don't have much of a choice. To avoid this, you really have to deal with your mindset in the here and now. The more you maximize your control over your present mindset, the better your relationship with your past becomes and the better equipped you would be to handle the future when it happens. This audiobook teaches you how to defeat anxiety without medicine and expensive psychiatric counseling, without professional help and by simply helping you rearrange your 'mental and emotional furniture.' Cease your anxiety today! Download your copy today and start living a stress free life!

Please visit https://thebookvoice.com/podcasts/1/audiobook/603617 to listen full audiobooks.

Title: Certified Soundscapes from Tinnitus Retraining Therapy: 11 Highly Effective Soundscapes to Ease Annoying Ear Noise

Author: Tinnitus Research Center

Narrator: Tinnitus Research Center

Format: Unabridged Audiobook

Length: 12 hours 5 minutes

Release date: June 25, 2022

Genres: Disorders & Diseases

Publisher's Summary:

What our customers/patients say: ***** Excellent quality mix of sounds (Rob MacCoon) I have a constant and very high pitch ringing in right in the center of my head. It is loud and difficult to ignore. Tinnitus Sound Therapy / Tinnitus Retraining Therapy has been a very helpful masking and sound retraining for my troublesome tinnitus. I will listen to it again and again. It really has been helpful in getting to sleep. I have several good sets of head phones, and have found that helpful too. ***** Helps me sleep (Diane S. Butler) This sound therapy is the most helpful for sleep with tinnitus. It is a miraculous tool that allows my tinnitus to become part of the sound therapy thus allowing my brain to relax. I'm so grateful I found this program! ***** Not what I was expecting but TOTALLY happy with the outcome (Sarah_1982) A mix of interesting sounds, soft music & little beeps throughout each chapter. Each chapter is 1 hour long. Very relaxing, it helps for the tinnitus AND it certainly helps for my anxiety! — All soundscapes effectively reduce the dominance of the tinnitus in the auditory system and in many cases also teach the brain to permanently suppress the disturbing noise. The tinnitus is masked and 'blocked out' by the brain so it is no longer a disruption. All you need is: • Your smartphone, notebook or tablet, • One of the soundscapes in excellent audio quality, specially developed for tinnitus masking, • High-quality stereo headphones: Be sure to use products with good sound reproduction. This simple and highly effective method allows you to push the tinnitus into the background and counteract obsessive fixation on the noise. At the same time, you are reducing the stressful physical and psychological reaction to the tinnitus. Contents: Short introduction (3 min.), followed by eleven certified soundscapes (60 minutes each), gently fading in at the beginning and fading out at the end. A totally safe and very effective method to acutely and permanently reduce the impact of tinnitus. Benefit from our 100% money-back guarantee. Simply return this audiobook if it does NOT work for you. You will get a full refund! ****** ALL the tracks on the album are played briefly in the audio sample! ****** -- Relevant keywords: tinnitus retraining therapy, tinnitus relief, tinnitus research, tinnitus sounds, tinnitus symptoms, tinnitus sound therapy, tinnitus audio therapy.

Please visit https://thebookvoice.com/podcasts/1/audiobook/603299 to listen full audiobooks.

Title: Codependency: When Love Hurts

Author: Olivia Slater

Narrator: Pia Nebrada, Bob Martin

Format: Unabridged Audiobook

Length: 3 hours 6 minutes

Release date: June 23, 2022

Ratings: Ratings of Book: 4 of Total 1

Genres: Disorders & Diseases

Publisher's Summary:

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading… A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, it’s possible for codependents to escape this pattern and move on to healthy relationships. Here's a short preview of what you'll discover: - The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial). - Why it’s possible to love a person too much and risk losing yourself in a relationship. - The expert-backed methods for increasing self-awareness and building your self-esteem. - How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional. - The tried and tested ways to set clear, healthy boundaries that work to your advantage. - Why personal space, self-care, and healthy detachment are non-negotiables in any relationship. - The little-known destructive habits that you need to quit NOW for your mental health and physical safety. - How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can’t live without that person). And much, much more… Even if you feel trapped in a seemingly endless cycle of abuse and powerlessness, the research behind this guide will help you define your identity on your terms, eliminate self-sabotaging habits, and exponentially boost your personal growth. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

Please visit https://thebookvoice.com/podcasts/1/audiobook/603172 to listen full audiobooks.

Title: Peace of Mind: Free your mind of stressful thoughts

Author: Hughie Hines

Narrator: Gregory Siders

Format: Unabridged Audiobook

Length: 2 hours 44 minutes

Release date: June 23, 2022

Genres: Disorders & Diseases

Publisher's Summary:

This book is an insight into how to free your mind. Learn how to understand yourself better and change your ways. We all have ways to improve ourselves. Take the steps now and improve your life!

Please visit https://thebookvoice.com/podcasts/1/audiobook/603170 to listen full audiobooks.

Title: Everything You Need To Know About Multiple Sclerosis

Author: Paul Lima

Narrator: Archie Marcus

Format: Unabridged Audiobook

Length: 2 hours 46 minutes

Release date: June 23, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Everything You Need To Know About Multiple Sclerosis For MS Warriors, their Family, Friends and Care Givers If you are newly diagnosed with MS, know someone who is, or if you are a partner or caregiver of someone with MS, you probably have questions. Everything You Need to Know About Multiple Sclerosis has answers. It answers questions about what MS is, different types of MS, MS symptoms and medication, MS and diet, exercise, smoking (cigarettes and marijuana), drinking, relationships, sex, pregnancy... In addition, several partners of MS Warriors write about their experiences. In short while this book may not have everything, this is a comprehensive book about MS. So what's in the book? 1 / Introduction 2 / What Is MS? 3 / Types of MS 4 / Why Is MS? 5 / First Inklings of MS 6 / Doctors & Diagnosis 7 / MS Symptoms 8 / MS and Medication 9 / Grazing in the Grass 10 / To MRI or Not To MRI? 11 / Living with MS 12 / Life Hacks and MS 13 / MS and Exercise 14 / MS and Diet 15 / MS and Depression 16 / Communicating about MS 17 / Healthy Partners of MS Warriors 18 / Sex and Pregnancy 19 / MS and Me 20 / Two Other Warriors Write 20 / Missing Aspects of Life 20 / MS Is Not A Death Sentence 21 / Epilogue 21 / List of Online MS Resources

Please visit https://thebookvoice.com/podcasts/1/audiobook/599033 to listen full audiobooks.

Title: How I Learned to Live With Panic: an honest and intimate exploration on how to cope with panic attacks

Author: Claire Eastham

Narrator: Claire Eastham

Format: Unabridged Audiobook

Length: 7 hours 26 minutes

Release date: June 23, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Brought to you by Penguin. Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people - scientists, professors, dieticians, psychologists and people who struggle with panic - to anatomise how it can be managed. Frank, funny and blazing, Claire's story will speak to all those seeking to reclaim their lives. 'I wish I had this book when I was 18... It's smart, witty, informative and, importantly, it lets you know that if you have panic attacks too...you are not alone' Dr Sophie Mort, author of A Manual For Being Human 'An electric, warm, comforting and funny handbook on panic and how to cope and live alongside it' Laura Dockrill, author of What Have I Done? Previously published as F**k I Think I'm Dying © Claire Eastham 2021 (P) Penguin Audio 2022

Please visit https://thebookvoice.com/podcasts/1/audiobook/601734 to listen full audiobooks.

Title: [Spanish] - El club de lectura del final de tu vida

Author: Will Schwalbe

Narrator: Sergio Alberto Bustos De La Tijera

Format: Unabridged Audiobook

Length: 13 hours 1 minute

Release date: June 22, 2022

Genres: Disorders & Diseases

Publisher's Summary:

¿Qué estás leyendo? Ésa es la pregunta que le plantea Will Schwalbe a su madre, Mary Ann, mientras están sentados en la sala de espera del centro de atención a pacientes de cáncer del hospital Memorial Sloan-Kettering. En 2007, Mary Ann regresó de un viaje de ayuda humanitaria a Pakistán y Afganistán aquejada de lo que los médicos creyeron que era una clase de hepatitis muy poco común. Meses después le diagnosticaron un cáncer de páncreas en estado avanzado. Will y Mary Anne comparten sus esperanzas e inquietudes a través de sus libros preferidos. Cuando leen, no son una persona enferma y una persona sana, sino una madre y un hijo que viajan juntos.

Please visit https://thebookvoice.com/podcasts/1/audiobook/604493 to listen full audiobooks.

Title: Treatment of Smoking Problem

Author: Rick Presley

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 10 minutes

Release date: June 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Treatment of Smoking Problem: The Ultimate Guide on Effective Smoking Resolutions. Discover How to Make the Commitment to Finally Stop Smoking for Good One of the most common New Year’s resolutions of many people from different parts of the world is to put an end to their smoking habit. However, most of them find it hard to keep their pledge and end up going back to their old habit over and over again. If you are now more determined to kick the butt, this book aims to help you maintain your pledge to stop smoking and make your resolution turn into a reality. This audiobook will teach you how to come up with effective smoking resolutions that will really help you stop smoking. But aside from that, you will learn strategies on how to keep those resolutions and finally stop smoking for good. This audiobook will discuss the following topics: - Stop Smoking Resolutions Basics - Learn From Past Attempts - Use All The Support You Can Get - Research And Decide If You Need Medication - Learn More About The Projecting Mindset - Reprogram Your Mind About Smoking - Use Healthy Snacks Instead Of A Cigarette - Make a Commitment To Yourself and Others - Use Affirmations To Stay On Course - The Benefits Of Maintaining Your Stop Smoking Resolution - And many more! If you want to know more, scroll up and click “add to cart” now!

Please visit https://thebookvoice.com/podcasts/1/audiobook/604489 to listen full audiobooks.

Title: Give Up Smoking

Author: Jay Ricmod

Narrator: Marcus Mulenga

Format: Unabridged Audiobook

Length: 0 hours 10 minutes

Release date: June 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Give Up Smoking: The Essential Guide on How to Quit Smoking. Learn Different Strategies on How to Finally Stop Smoking for Good It may not necessarily be easy to do but there has been a multitude of people who have already made the decision to quit smoking and have successfully done so. When you know what to expect you will position yourself to be successful in your attempt to quit. In addition to feeling better you will reap many other benefits from your decision to stop smoking. This audiobook will teach you all the strategies and tips on how you can finally quit smoking for good. You will know what to expect when you finally quit so you can prepare yourself when you decide to quit. This audiobook will cover the following topics: - Why Quit Smoking - Importance of Support when you Quit Smoking - Which Method to choose to Quit Smoking - The Choice to Smoke or Quit Smoking - The Easiest Ways to Quit Smoking - Quit Smoking – Cold Turkey - Quit Smoking and Look Younger - Quit Smoking with Hypnosis - Learn What Happens when you Quit Smoking - What is a Quit Smoking Timeline? - And many more! One good reason to stop smoking is to stop the hurt that it causes. Your decision to quit smoking can stop the hurt to you and others. What better reason could there be to make your decision today. Scroll up and click “add to cart” now!