When we start our journey to get to where we want to go, it can be hard when we fall down, and its important in those moments to give yourself grace. In this weeks episode I talk about letting go of who you used to be, and seeing the woman you are now. Taking the time to see all the ways that you are showing up for yourself now, all the ways that there has been growth and celebrating that. An important step in self love is grace, giving yourself the grace to fall down, and know that its okay. You've got this, you are stronger then you know.

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