grace, girls and guidance

Welcome to Season 3 of Slow Living Diaries.

This season is different.

it’s softer, slower, and rooted in honesty.

Less teaching, more talking. Less noise, more presence.

This is a space for reflections on life, faith, motherhood, and the quiet moments that shape us.

If you’re craving a slower rhythm, you’re welcome here.

Welcome back to another episode. This week’s episode is the season finale.

I’m turning 30 very soon, and I wanted to dedicate this episode to the things I’ve learned so far. I’ll be sharing a few mistakes I’ve made along the way, with rawness and honesty.

I hope you enjoy it, and I’ll speak to you all next year. Enjoy.

Merry Christmas and a Happy New Year

A brief reflection on this week’s listener question:

What do you do when you feel disrespected? No tips, just honest thoughts and real experiences.

This week, I sit with a simple but powerful question: What do you do when you feel disrespected? A short, open conversation without advice, just perspective.

lets talk about it.

Insta: gracefirlsandguidance

SPOILERS FOR BOOKS MENTIONED BELOW:

FORTH WING

THE BOOK OF AZRAEL

SHIELD OF SPARROWS

Forgive me if i missed any, but listen with caution!!

Grab a cup of coffee and settle in.

in this episode, we dive into the books that have been living rent-free in my mind. From page-turners to quiet classics, I’ll share what made them special, the themes that hit hardest, and why stories still have the power to change how we see the world. Perfect for book lovers and casual readers alike.

This is my short honest story,

how I realized monitoring spirits were at work around me, how fear tried to take hold, and how God taught me to fight back through prayer, fasting, and faith. If you’re in a spiritual battle, this episode will encourage you that victory is possible through Jesus.

This episode is raw, unfiltered, and honestly...

a little uncomfortable to share. I’m opening up about what it’s really been like navigating motherhood, loneliness, and the moments where I feel completely stuck both as a mom and as a creator.

No pretending I’ve got it all figured out just me, trying to make sense of it all out loud.

Socials

@gracegirlsandguidance on everything :)

Hello everyone, welcome back.

As mums in a digital world, it’s easy to share every milestone but what if God is calling us to protect certain parts of our children’s stories? In this episode, I open up about the boundaries I’m setting now to protect my son’s privacy before my platform grows bigger. From avoiding oversharing to building healthy digital habits, I share my thought process on keeping him offline, even as I build my brand. Together, we’ll talk about discernment, stewardship, and the long-term impact of turning childhood moments into content and how love sometimes looks like keeping their story theirs.

Love,

Tiyana 🤍

This week, I’m sharing a special milestone close to my heart, my little guy turned three years old! 🎂💙 Instead of a big party, we celebrated in our own way: a fun trip. 

 the moments that made me laugh, the little challenges (because toddlers keep it real), and the joy of soaking in these fleeting years.

If you’re a parent, or just love hearing about life’s simple but meaningful celebrations, this one’s for you.

Follow us on instagram

https://www.instagram.com/gracegirlsandguidance/?igsh=MWlyemwwdHo0a3ZjcA%3D%3D&utm_source=qr

Hello everyone, welcome back to this week episode

In honour of Valentine’s Day we are reading Reddit stories and giving our advice, we hope you enjoy this episode.

Please comment if you enjoyed this episode

Instagram is linked below

https://www.instagram.com/teesncees?igsh=MWlyemwwdHo0a3ZjcA%3D%3D&utm_source=qr

Love Ts&Cs 🎧🎙️🩰💕

In this short episode, i take a moment to recap on the podcast topics, sharing what has changed since my co host departure and opening up about where the podcast is heading next. i also dive into one of my favourite new directions BOOKS!!!! i’ll talk about genre i like and dislike and what i am currently reading.

Think of this as a fresh new chapter.

follow us on ig: gracegirlsandguidance.

Love, Tiyana 💙✨