You must do the uncomfortable. It starts with not masturbating, it starts with getting up earlier, it starts with crushing it. SUBDUE THE EARTH. Does this make you uncomfortable? That's probably because you know you're messing up and you need to be confronted. Confront yourself. Don't expect me to do it.
Oftentimes we think that the Law of God is boring, dated, useless. We fail to see the wisdom and value the contextual relevance to us today, granularly appearing in our lives today. How do the promises of God affect your daily walk? Your relationships? Society and your part in it? The family? Get some.