In this episode, we step into the spiritual side of creativity- the part we often overlook. Creativity is more than expression or stress relief; it's worship. It's communion. It's the quiet space where your hands begin praying long before your mouth finds the words.

Shana shares how creativity becomes a meeting place with God, how the Holy Spirit partners with us as we create, and why simple, ordinary movements can draw us into spiritual intimacy. Whether you're journaling , painting, baking, playing an instrument, arranging a space, or just moving your hands slowly- God uses creativity to bring you into the stillness where you can finally hear Him. 

In this powerful episode of the Created to Create Series, Shana shares how creativity does far more than "give you something to do"- it actually helps regulate your nervous system, calm your thoughts, and bring your heart back into peace. 

You'll learn the science and the spiritual truth behind why your body relaxes when your hands begin to move. She will also explin how creativity lowers cortisol, soothes vagus nerve, helps process emotions without needing perfect words and reconnect's you to God's presence through rhythm and stillness. 

If you've been stressed out and stretched thin, this episode is for you. 

In this opening episode of the Created to Create series, Shana Williams shares the deeper truth behind creativity and why it's far more than a hobby or talent- it's a part of who God made you to be. 

From songwriting and poetry to blogging, book writing, podcasting, and now hand-cratfed apothecary work, Shana's creative journey has moved through different seasons and expressions. Yet one thing has remained the same: creativity has always been a place of healing, clarity, and connection with God. 

In this episode, you'll discover:

-Why creativity is woven into your spiritual DNA

-how your hands can bring your heart back into alignment

-why creative expression helps your heart back into alignment

-how God speaks, heals, and restores through creative process

-simple ways to reignite creativity in your daily life

In this episode, Shana breaks down a simple but powerful framework for dealing with overwhelming thoughts before they turn into full-blown mental wildfires. Using the classic Stop, Drop, and Roll analogy, she shows you how to interrupt spiraling thoughts, surrender the lies that fuel them, and roll every burden back onto God.

If you’ve ever found yourself overthinking, assuming the worst, replaying conversations, or letting one tiny spark turn into a raging emotional fire—this conversation is going to meet you right where you are. You’ll learn how to take thoughts captive in real time, how to replace mental chaos with truth, and how to walk in the peace God promised.

Get ready to breathe again, refocus, and step into a calmer, more grounded way of living. 

Visit ShanaWilliams.com for more resources to help you on your journey. 

You don't have to walk in fear, anxiety, depression, lack, poverty or any other awful thing floating around in your head! God is releasing His blessings of grace, favor, peace, and protection over you. Join me as I speak the Father's heart over you and receive fresh oil, fire and a renewed sense of purpose. 

#FireofGod

#FavorofGod

#Godisgood

Do you find yourself weighed down by problems and overcome with frustrations of life? God has a sweet reminder for you today- He wants to remind you that you are His dwelling place. Hop on and let this word encourage you today......God has so much more in store for you! 

An observation that often rings true - God speaks when we finally stop talking. But in a culture where busyness is applauded, how do we learn the art of being still? And what exactly does it mean to be still before God? Jump into this episode and learn some valuable insights into the Art of Being Still and how you can apply it to your personal life. 

I get it...some days we are not okay! We can pretend for a while, but eventually our performance gives way to debilitating weariness and exhaustion. How can stop the cycle and what strategies can we implement to bring ourselves back into a healthy place? 

Let's have an honest conversation about it.

Contact me @ [email protected]. Find more resources at www.ShanaStrange.net 

#spiritualburnout #christianlifestyle #spiritualexhaustion 

When life is tough and seems to be full of one challenge after another, it can be easy to find yourself hopeless and full of despair. In this episode, let's talk about what true joy is and how to move your heart back into alignment with the hope that God brings. True joy is a result of the abiding presence of God in our lives. 

So how can you get back there if you feel hopeless and disconnected? I will give you some Biblical truths to attach your hope to and practical ways to move back into joy again. 

#christiantestimony

#christianpodcast

#christianhope

#joyoverdespair

#hopeinJesus

#Chritianwomeninbusiness

#christianwomen

Is being ambitious a good thing when you are a devoted Christ follower? The answer is yes and no! The Bible talks about different types of ambition and instructs us on what we should be focusing on when it comes to pursuing things. Join me as we dive into this topic and get some freedom in this area! 

Go to www.ShanaStrange.net for blogs and other resources. Make sure to sign up for my  email list to learn about upcoming offers and resources.