Fear can be overwhelming, creeping in like a shadow that refuses to leave. Some fears are imagined, fueled by worry and "what-ifs", while others are very real, rooted in the challenges of caregiving and the unknowns ahead. The key is learning how to manage it. Write your fears down—seeing them on paper can make them less intimidating. Pray, because sometimes surrendering them is the best option. Delegate when you can; you don’t have to do everything alone. Research what’s making you anxious—knowledge can be empowering. Stick to a routine; predictability can bring comfort. And when it all feels like too much, cry, cuss, and pray again. Talk to your stroke survivor, share your worries if they are capable of listening without feeling guilty for having to rely on you, and listen to theirs. If possible, take a break—step away, even if just for a moment. Most of all, take care of yourself when the opportunity arises, because you can’t pour from an empty cup.  Remember God has chosen you for such a time as this, He has and is equipping you. 

Welcome to Grace & Grit: The Caregiver’s Journey!

I’m your host, Tina Perry, and I’m so glad you’re here. If you’re a caregiver—whether by love, by duty, or somewhere in between—this podcast is for you. Grace & Grit is a space where we talk honestly about the caregiving journey—the struggles, the small victories, the exhaustion, and the unexpected moments of grace that keep us moving forward.

Caregiving isn’t easy. It can be isolating, overwhelming, and sometimes downright frustrating. But it’s also filled with moments of deep connection, purpose, and even laughter. This podcast is about embracing all of it—the good, the bad, and the in-between. We’ll share stories, encouragement, and practical wisdom to help you navigate this path with both strength and grace.

So whether you’re just starting out, deep in the journey, or supporting someone who is, you’re in the right place. Let’s walk this road together, with grace, with grit, and with a whole lot of heart.

Welcome to Grace & Grit: The Caregiver’s Journey! Let’s get started.