Epsiode 239 of G.R.A.C.E. Life Coaching Podcast focuses on three things to let go in order to build a stronger life; regret for the past, worry abotu the future and comparing ourselves to others. These are areas that can drain precious energy and draw us away from loving ourselves in the present moment. Join us as we examine this line of thinking. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 238 of G.R.A.C.E. Life Coaching Podcast focuses on the reality that no one is going to shop up for you but you. We can be surrounded by so many people, but we need to do the work in order to grow. We have to show up for ourselves. Join us as we look at this important topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 237 of G.R.,A.C.E. Life Coaching Podcast focuses on the idea that we can only grow when we love where are. We can not grow out fo hate, but out of love. Loving where you are is the first part of growth.

Episode 236 of G.R.A.C.E. Life Coaching focuses on the importance of play in our lives. Play is more then just childish actions, it is a restoritive process and it is important to our balance and growth. Join us as we look into this important part of our lives. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 235 of G.R.A.C.E. Life Coaching Podcast looks at the need to add movement to your life to better yourself. We are not designed to sit still, but to move and bring our bodies back into our relationship with our mind. Join us as we examine this important topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 234 of G.R.A.C.E. Life Coaching Podcast looks at the importance of presence and letting go of the things we can not control. We can waste so much energy trying to control what is not ours that we miss the beauty of being in the moment. Once we focus on what we can control it frees us to live a more peaceful life. Join us as we look at this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 233 of G.R.A.C.E. Life Coaching Podcast opens the ocnversation about rekindling important relationships during the summer season. We are relational people and when we focus on the important relationships we can grow and expereince love in incredible ways. Joins us as we examine this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 232 of G.R.A.C.E. Life Coaching Podcast looks at using the summer time a chance to rest and reset our lives. The slower pace and longer days give us the chance to find pockest of rest and time to rest our vaules and priorities. Join us as we look at this important topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 231 of G.R.A.C.E. Life Coaching Podcast focuses on how to look at nature as a teacher and mentor, giving us some examples of how grow and exand. Nature is more then a backdrop, it is a teacher. Join us as we explore this topic. At G.R.A.C.E. Life Coaching we want you to be the best you.

Episode 230 of G.R.A.C.E. Life Coaching Podcast digs itnot he importance of stillness and how summer can be a great time to introduce stillness into our routine. In a worl dof distraction and over working, stillness can offer us a place of reflection and growth. Join us as we look into this important topic. At G.R.A.C.E. Life Coaching we want you to be the best you.