This episode is also available as a blog post: http://gracemartialarts.com/2022/11/21/martial-arts-training-drills-part-fourteen/

This episode is also available as a blog post: http://gracemartialarts.com/2021/12/13/grace-martial-arts-fellowship-newsletters-2003-9/

This episode is also available as a blog post: http://gracemartialarts.com/2021/10/18/grace-martial-arts-fellowship-newsletters-2003-7-2/

This episode is also available as a blog post: http://gracemartialarts.com/2022/10/24/martial-arts-training-drills-part-thirteen/

This episode is also available as a blog post: http://gracemartialarts.com/2022/10/10/martial-arts-training-drills-part-twelve/

This episode is also available as a blog post: http://gracemartialarts.com/2022/09/26/martial-arts-training-drills-part-eleven/

This episode is also available as a blog post: http://gracemartialarts.com/2022/08/29/martial-arts-training-drills-part-ten/

This episode is also available as a blog post: http://gracemartialarts.com/2022/08/15/martial-arts-training-drills-part-nine/

This episode is also available as a blog post: http://gracemartialarts.com/2022/08/01/martial-arts-training-drills-part-eight/

This episode is also available as a blog post: http://gracemartialarts.com/2022/07/25/martial-arts-training-drills-part-seven/