This episode is also available as a blog post: http://gracemartialarts.com/2023/02/06/protecting-the-vulnerable-part-one/

This episode is also available as a blog post: http://gracemartialarts.com/2022/03/28/grace-martial-arts-fellowship-newsletters-2004-3/

This episode is also available as a blog post: http://gracemartialarts.com/2022/02/14/grace-martial-arts-fellowship-newsletters-2004-1/

This episode is also available as a blog post: http://gracemartialarts.com/2022/01/24/grace-martial-arts-fellowship-newsletters-2003-11/

This episode is also available as a blog post: http://gracemartialarts.com/2022/12/05/martial-arts-training-drills-part-fifteen/

This episode is also available as a blog post: http://gracemartialarts.com/2022/11/21/martial-arts-training-drills-part-fourteen/

This episode is also available as a blog post: http://gracemartialarts.com/2021/12/13/grace-martial-arts-fellowship-newsletters-2003-9/

This episode is also available as a blog post: http://gracemartialarts.com/2021/10/18/grace-martial-arts-fellowship-newsletters-2003-7-2/

This episode is also available as a blog post: http://gracemartialarts.com/2022/10/24/martial-arts-training-drills-part-thirteen/

This episode is also available as a blog post: http://gracemartialarts.com/2022/10/10/martial-arts-training-drills-part-twelve/