Here is today's communion meditation.

Lately I have been thinking about how grace overrides. In Genesis, it says that as long as the earth remains there will be seedtime and harvest or sowing and reaping. But I feel like God has been showing me lately that grace overrides. We have all probably sown things that we don't want multiplied back to us, and fortunately grace can override, so that we get better than we deserve. 

In aviation the law of gravity can be overridden when the conditions are right with the law of lift. Lift can override gravity, just like grace can override sowing and reaping. 

In today's communion we are asking God to help us understand how grace overrides and apply this principle consistently. 

Today's Health and Fitness Tip

One of the keys in fitness is to move with grace. One of the goals should be to expand what we can do while keeping it beautiful and graceful. If we continually practice within our limits we will improve over time. 

 I am praying for you.

Daniel