We discuss our thoughts about disability and life as a Christian. How can we navigate the friction between being content, and hoping for healing? Catherine shares her own perspective and experiences with us, including her teen years, finding a faith and having difficult conversations!

We continue the conversation on dating outside of your own race or culture. In Part two, we find out how the relationship with Michelle's mother in law is getting on, and what expectations have been placed on the couple since marriage. Get tips on how to honour parents, let go of anger and make the most of amazing weddings and parties! 

Ever dated someone outside of your own race or culture? Michelle shares her story, explaining what it was like as a Ghanaian, to date an Indian boy in high school. They eventually got married - but it wasn't without some rocky moments and family fallout! In Part one she sets the scene and explains the importance of respect and understanding when it comes to cross-cultural dating... 

Jo continues her story and in part two, we get real about self-hatred, faith and facing the truth in the darkest of times. She shares on how she stopped taking care of herself, and we discuss her journey to healing and finding her self-worth.  Check out part one if you missed our chat about lies, bullying and racism. 

Jo shares her story and some incredibly sensitive topics including self-harm, suicidal thoughts and dissociative mental health disorders. In Part one, we discuss bullying, racism and find out how lies about Jo's health developed, and how she was able to face the truth. Check out part two for more on mental health, self-worth and true Christianity in dark times. 

We continue our chat and challenge the 'beach body' expectations. Plus, Kez explains how restricting food affected her body, and answers your questions on how to support friends who struggle. We also discuss how the lockdown, or other life changes can affect our eating habits - and ultimately how God sees us. 

In Part One, we explore how binge eating and diet control became Kez's main focus in life. We also challenge the power of comparison and secrecy. We chat about puberty, BMI and clothing label lies!