In this episode, I sit down with strength coach Jonny Wilson and physical therapist Laura Wilson to talk about their love for fitness and how physical fitness connects to spiritual fitness. The Wilsons give numerous nuggets of wisdom and truth in our conversation, and I'm so excited to share them with you.
Jonny and Laura also have their own podcast The Streamline Training Show, and Jonny runs his own coaching business. I subscribe to his Garage Build Plan, and I LOVE it. Check out The Streamline Training Show on both Spotify and Apple Podcasts and Jonny's instagram @jonathanwilsonofficial for lots of helpful fitness information! Thanks for listening!