In today’s fast-paced world, where stress and anxiety seem to be constants, it’s crucial to shine a light on mental health. May marks Mental Health Awareness Month, a time dedicated to raising awareness, reducing stigma, and promoting support for mental health issues. In this blog post, we’ll explore the significance of nurturing grace within ourselves and others, as we navigate the complexities of mental well-being.

Do you practice living in the present moment?

The impact of letting go can be positive.

In the latest compelling episode of Grace_Talks, host Tee-Dub is joined by mentor, coach and entrepreneur Janelle Cummings, to explore the transformative theme of "Let It Go." This episode promises a deep and thought-provoking journey into the art of releasing what holds us back – fear, the need for control, and challenging relationships.

Janelle Cummings, celebrated for her insightful and compassionate approach, will share her expertise on how to identify and let go of fears that limit our potential. She'll offer practical strategies for relinquishing the need for control – a common barrier to personal growth and happiness.

The conversation will also delve into the sensitive topic of relationships. Tee-Dub and Janelle will discuss how to recognize when it's time to let go of relationships that no longer serve us and how to do so with grace and self-respect.

Listeners will be encouraged to reflect on their own lives and find freedom in letting go. This episode is not just about loss but about making space for new growth, opportunities, and peace. Whether you're struggling with personal fears, seeking to find balance in your life, or navigating complex relationships, "Let It Go" offers a guiding light. Tune into Grace_Talks for an episode that’s sure to enlighten, inspire, and empower.

Janelle shares strategies for letting go.

Why is it important to let go of the past?

Janelle describes importance of faith over fear.

Life has ups and downs...And we all have to deal with them. The question is how do you move on from them. How do you heal from them?

Dr. Yo discusses the impact of failure in ministry.

In this enlightening episode of Grace_Talks, join your host Tee-Dub and special guest, Dr. Yo, as they delve deep into the multifaceted world of failure. This episode, aptly titled "Failure," offers an honest, heart-to-heart discussion on overcoming setbacks in various aspects of life. From personal struggles to family dynamics, and the unique challenges faced in ministry life, Tee-Dub and Dr. Yo share their insights and experiences in navigating through these trials.

Listeners will be treated to a blend of personal anecdotes, professional expertise, and spiritual wisdom, all aimed at providing a roadmap for resilience and growth. Dr. Yo, known for her insightful approach to life's challenges, will offer her perspective on how to transform failure into a stepping stone for success. Together, they will explore how embracing failure can lead to newfound strength, understanding, and grace.

Whether you're dealing with personal setbacks, family challenges, or hurdles in your ministry, this episode promises to be a source of encouragement and practical advice. Tune in to "Failure" on Grace_Talks and join Tee-Dub and Dr. Yo in a conversation that's not just about falling down, but more importantly, about rising up with grace.