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Graceful Growth Podcast
Graceful Growth Podcast episodes
- Generations with Lorenzo Augustus
FINALLY my brother joins the pod! Talking with him brings me so much joy and I hope yall enjoy listening. Join us as we chat about these situations with the generations.
NEVER TURN NEGATIVE.
IG: @neverturnnegative
IG: @gracefulgrowthpodcast
56 min - SEASON 2 INTRO - Life Update
I know I'm a stranger! But guess what, I'm a new woman and I'm back. Join me for the Season 2 opener of the Graceful Growth Podcast!
IG: @gracefulgrowthpodcast
17 min - The Emancipation of Bri Bri
Paying homage to one of my favorite albums of all time, this episode is a venting session turned realization through recording. I finally figured out my next phase and I'm calling it The Emancipation of Bri Bri. With some vulnerability and accountability, my buttefly effect is in full form. Join me!
IG: @gracefulgrowthpodcast
27 min - Returning to Therapy
When is it time to go back to therapy? Welp, I found out but not before things got crazy! Vulnerability is the theme for today's first episode back on our regular schedule.
IG: @gracefulgrowthpodcast
21 min - A Mother’s Day Special
Happy Mother's Day to all the mothers, soon to be mothers, hopeful mothers, and those who have stepped up in any capacity to mother! My mom comes back as a guest and I chat with her about her experience as a mother and learn about her mom in a new perspective outside of being my grandma! I hope you enjoy some insight on our relationship!
IG: @gracefulgrowthpodcast
55 min - 21 min
- Social Media Part One
Today I go on a rant about social media, how it makes us feel and how to make the experience a little better! Stay tuned for some feature guests for this three part series on the little apps that can run our lives!
IG: @gracefulgrowthpodcast
33 min - Discipline: The Love Letter You Write to Yourself
Today I dive into one of my biggest lessons of adulthood, what discipline means to me and for my relationships, including the relationship I have with myself.
IG: @gracefulgrowthpodcast
29 min - Soft Life, Strong Woman with Dr. Lorena Augustus
Today we talk the soft life, strong woman, education and transition in this jam-packed episode with the pod's most special guest, none other than the life giver of Briauna Bonna, Dr. Lorena Augustus!
Follow the podcast on IG: @gracefulgrowthpodcast
1 hr 3 min - Owning Your Emotions
Solo episode today as I dive into what it means for me to own my emotions and communicate with my loved ones effectively! Follow the podcast on Instagram @gracefulgrowthpodcast
Show Notes:
The Four Agreements by Miguel Ruiz (book)
Amazon: https://a.co/d/cJ9eW7m
35 min
About Graceful Growth Podcast
From the publisher's feed
A show where we chat about the real, raw, and vulnerable aspects of life.