If you’ve ever felt at odds with the beauty industry — confused by the changing tides of aesthetic trends, surprised by how your body is aging, heartbroken by the pressure to stay “youthful,” or simply tired of poking and prodding at your own face and body......(phew!) this one’s for you. If you’ve ever felt like the beauty industry doesn’t speak to your spirit, you’re not alone.

Here’s what I get into:

1. The early influences and life events that shaped my beliefs around beauty
2. The physical changes that caught me off guard in my 30s — and how I’m handling them
3. My big revelation about protein
4. The contradiction of seeing signs of aging while feeling like I'm aging backwards
5. The strange grief that comes with realizing how much of ourselves we’re expected to edit — and the moment I started grieving what the beauty industry had become

In the next episode, I’ll share the specific things I’ve kept from the beauty industry — and what I’ve let go of — that have actually made me feel more beautiful.

📖 Ritual Accompaniment For This Episode

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This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.