
Sign up to save your podcasts
Or


What if having an impactful life didn’t mean sacrificing your health to achieve it?
In this episode, I’m joined by Bianca Best a former global executive, single mum of four, and the author of Flourish. Bianca shares how she went from overachieving and emotionally exhausted to building a life of intentional, graceful productivity.
We explore:
The myth of “having it all”
Emotional burnout masked as success
The 8 strategies behind her Flourish framework
How to prevent burnout in corporate cultures
Why real change starts with energy, not time
Bianca didn’t wait for burnout to take her out she learned how to pause, recalibrate, and lead from a place of personal alignment. This is the episode you didn’t know you needed.
🎙️ Guest: Bianca Best - Author, Burnout Prevention Consultant & Founder of Flourish Global
📍 Follow Bianca: biancabest.com
By Sophie TheenWhat if having an impactful life didn’t mean sacrificing your health to achieve it?
In this episode, I’m joined by Bianca Best a former global executive, single mum of four, and the author of Flourish. Bianca shares how she went from overachieving and emotionally exhausted to building a life of intentional, graceful productivity.
We explore:
The myth of “having it all”
Emotional burnout masked as success
The 8 strategies behind her Flourish framework
How to prevent burnout in corporate cultures
Why real change starts with energy, not time
Bianca didn’t wait for burnout to take her out she learned how to pause, recalibrate, and lead from a place of personal alignment. This is the episode you didn’t know you needed.
🎙️ Guest: Bianca Best - Author, Burnout Prevention Consultant & Founder of Flourish Global
📍 Follow Bianca: biancabest.com