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Welcome to Season 2. I hope you had a great summer and took some time to exhale. I’m so excited to continue on this journey of growth and self-awareness with you. Today, we are talking about graceful transitions and the challenges that arise with change and different life seasons.
We talk about acknowledging your emotions and writing down best and worst-case scenarios. We cover focusing on best-case actions while still allowing your emotions to come like a wave and allowing yourself to grieve during times of change. Make a decision to move through it and don’t weigh yourself down with guilt.
Episode Highlights:
Links and Resources:
4.9
5555 ratings
Welcome to Season 2. I hope you had a great summer and took some time to exhale. I’m so excited to continue on this journey of growth and self-awareness with you. Today, we are talking about graceful transitions and the challenges that arise with change and different life seasons.
We talk about acknowledging your emotions and writing down best and worst-case scenarios. We cover focusing on best-case actions while still allowing your emotions to come like a wave and allowing yourself to grieve during times of change. Make a decision to move through it and don’t weigh yourself down with guilt.
Episode Highlights:
Links and Resources:
2,360 Listeners
19,405 Listeners