Gracefully Speaking

Gracefully Speaking

By Wendene AviaEducationSelf-Improvement
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Gracefully Speaking episodes

  • Where the Happiness Reside
    Happy New Year & Welcome to Season 4! In the very first episode of the season, I'll be looking at happiness, where it comes from, how to recognise it and how to utilise it in our daily lives.
    Thanks for tuning in and I hope you enjoy it!
    Stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].
    6 min
  • Unlearning | Displaying Perfection

    We’re all rough drafts of the people we’re becoming. Works in progress, no matter what age or stage we are in life. It's important to take the person you're becoming into consideration because they are counting on you to not be content with the "same old, same old" nor is it mentally healthy to strive for perfection. 

    In this episode, I look at displaying perfection and share some timely gems for us to hear as we prepare to enter a new year (2021).

    Thanks for tuning in to this episode and I hope you enjoy it, the last of season 3! 

    There's more to come in season 4 next year but in the meantime stay connected with me on the socials - Instagram @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    7 min
  • Unlearning | The New Year's Mindset

    Planning on setting a list of  New Year's resolutions? You may want to listen to this first before you do.  

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    7 min
  • Unlearning | Priorities & Fulfilment

    Priorities, we all have them but are they in the right places?

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    7 min
  • Unlearning | Goal Setting
    Goal setting, we all do it , but are we doing it for ourselves and our own paths in life to or for others?
    This episode sheds some light on the challenges we face and gives some tips on how to ensure we do right for ourselves and others.

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    7 min
  • Unlearning | How to Forgive & Forget

    This episode highlights the difficulties we face when it comes to forgiving and forgetting and what the word says about how we should forgive and forget to live a life of grace and happiness.

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    7 min
  • Unlearning | What Friendships Look Like

    Are your friends building you up or tearing you down? 

    This episode highlights the definition of friendship according to the word and the things we need to do to ensure the people we've chosen to walk alongside are the right fit. 

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    9 min
  • Unlearning | The false Constructs of Relationships

    In this episode, I talk about unlearning the false constructs of relationships- something we all struggle with when it comes to trusting our gut instincts. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty.

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    11 min
  • Unlearning | Fear

    In this episode I talk about unlearning fear - something we all struggle with in some way and it's holding us back from our true potentials. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty.

    Check out my new venture @jamaiquecuisine on if and facebook.

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    11 min
  • Unlearning | People Pleasing

    In this episode I talk about unlearning people-pleasing - something we're all guilty of doing maybe once in a while if not regularly. We need to break the mold and I want you to know just how much YOU are worth in the eyes of the Almighty.

    Thanks for tuning in and I hope you enjoy it. Stay connected with me on the socials - IG @gracefullyspeaking & Twitter @gracefullyspeakng. My website www.gracefullyspeaking.co.uk. Why not buy me a coffee https://www.buymeacoffee.com/gracefullyspeakng and send any questions or feedback you have to [email protected].

    12 min

About Gracefully Speaking

From the publisher's feed

A Faith and Lifestyle Podcast hosted by Wendene Avia, Supporting Mental and Emotional Health from a Growth Mindset perspective. New episodes available weekly.