Four warning signs of relapse 1)Denial and defensiveness 2) Overconfidence 3) Progressive loss of daily structure 4) Thoughts of controlled use. A return to chemicals,though not through conscious choice,is the end result of ignoring a series of warning signs.Sobriety is possible provided we put in efforts.

Relapse is a Process and have clear signals .when we avoid these signals ,it happened.so take care of these warning signs and stay Sober.

1.Thought about the associated pleasures2.Fearabout well being 3.HALT,hunger,anger,loneliness and Tiredness.

Relapse is a Process refers to any ongoing situations that take place stage by stage,and therefore can be interrupted and stopped at any point of time.

My intention is to help those who are relapsing frequently