GradLIFE Podcast

GradLIFE Podcast

By Graduate College (UIUC)Education
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GradLIFE Podcast episodes

  • Your Portfolio Will Never Be Perfect or Done

    Landscape Designer Saloni Chawla (MLA '18) sits down to talk with us about how she landed her dream job at STIMSON an urban and rural landscape architecture studio with a working farm and a plant nursery, and why she considers it a perfect match with her interests in cultural landscapes and people.

    14 min
  • A Research Pivot, One Year Later

    It has been a year of COVID. Our graduate student podcasters share their funniest Zoom stories and how they have been navigating this new landscape. Burning Man expert Caitlin Brooks (Recreation, Sport, and Tourism) speaks about mourning canceled ethnographic dissertation fieldwork and the power of community in times of isolation.

    35 min
  • Bringing Childlike Approaches to Self-Care

    SAGE grad student podcasters get to know more about fellow podcaster Abby Valtierra, who is pursuing a master’s in Social Work.

    Abby shares some techniques to lower stress in elementary school students, such as a 5-4-3-2-1 mapping exercise, that might also work for grad students. And our podcasters share powerful “mesources” including the importance of positive self-talk.

    40 min
  • The Fine Art of Balance

    Theatre doctoral student Vincent Carlson performs "You and Your Work," a poem he wrote inspired by boundary setting and conflicting ideas about work ethic.

    Training for an actual half marathon, he contemplates how grad school is a marathon and that you have to pace yourself. There is also a tasty discussion about the importance of treats!

    23 min
  • You Can't Pour From an Empty Cup

    SAGE grad student podcasters interview the Counseling Center’s Kamau Grantham, who gives everyone permission to take care of themselves and encourages the practice of self-care, an intentional skill that takes time to figure out. Things get salty as they contemplate the balance of ingredients in chocolate chip cookies. The podcasters continue the discussion with their favorite “mesources.”

    1 hr 4 min

About GradLIFE Podcast

From the publisher's feed

Chatting about the graduate school experience and how to successfully pursue an advanced degree. One conversation at a time.