I believe that everyone can reach a point in their life where they feel like they've 'Hit a wall' or their just 'Standing still' with something, it can be anything- Work, life, fitness, relationships etc etc, and it can put you in a bad place

I get it, I've been there....

The thing is, its actually a good thing because it a sign that you desire or want more, and you need to make change or do something different.

I explain a bit more in this episode....

 

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