
Sign up to save your podcasts
Or
Squats are great for exercise, however Haitel used them to build mindset resilience in the morning for 28 days, 300 reps of them every day!
Now thats a task to set yourself, simple but effective !
Connect with Ben Downton on;
Facebook
www.facebook.com/ben.downton.9
Instagram
@ben_downton
Linked In
www.linkedin.com/in/ben-downton-mciob-6aa07246/
Squats are great for exercise, however Haitel used them to build mindset resilience in the morning for 28 days, 300 reps of them every day!
Now thats a task to set yourself, simple but effective !
Connect with Ben Downton on;
Facebook
www.facebook.com/ben.downton.9
Instagram
@ben_downton
Linked In
www.linkedin.com/in/ben-downton-mciob-6aa07246/