Hugely enjoyed having Rob Barber on the show, he's a guy that came from working as a tradesman and not knowing anything about fitness, who then transitioned in to becoming an MMA fighter competing at Pro level, now he runs a successful CrossFit gym which is also a successful business.

 

Robs journey has been massively impacted by a desire and now willingness to be fit which I admire, its also interesting how he's used the disciplines in the sport of MMA and CrossFit to transfer into business and life

A real and honest example of how using your Inner Power can make you achieve great things  

 

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