Graham Robinson shares his wellness journey, delving into the lasting effects of childhood abuse and his process of coping through writing a memoir. He discusses managing anger and emotional layers, providing client stories on psychological trauma and health. Topics include domestic violence, societal expectations, and the importance of wellness sessions in understanding bullying. Graeme explores the search for role models and father figures, finding happiness, and overcoming negative voices. Authentic living and addressing behavioral root causes are emphasized, alongside the mental health impact of words and actions. He concludes by examining the challenges and ethical considerations of AI and technology in wellness.

(0:00) Introduction to Graeme Robinson and his wellness journey

(1:33) Discussing childhood abuse and its effects

(2:43) Writing a memoir and coping with trauma

(6:18) Managing anger and emotional layers

(10:37) Client stories on psychological trauma and health

(21:15) Domestic violence and societal expectations

(27:00) Wellness sessions and understanding bullying

(28:22) Role models and seeking father figures

(30:42) Finding happiness and overcoming negative voices

(35:23) Authentic living and addressing behavioral root causes

(42:03) Mental health impact of words and actions

(43:24) Challenges of AI and technology in wellness

(47:24) Ethical considerations of AI and social media