0:50 Recap of Shelby's news feature 3:00 Changing last name when married 4:50 Groundhogs DayTrip to Palm Springs 8:50 Palm Springs and packing for trips 14:50 IG husband life 23:15 Grammy's recap 36:18 TikTok music ban 40:00 Bath & Bodyworks Candle or Taylor Swift Song

0:50 Recap of Shelby's news feature 3:00 Changing last name when married 4:50 Groundhogs DayTrip to Palm Springs 8:50 Palm Springs and packing for trips 14:50 IG husband life 23:15 Grammy's recap 36:18 TikTok music ban 40:00 Bath & Bodyworks Candle or Taylor Swift Song

0:50 Recap of Shelby's news feature 3:00 Changing last name when married 4:50 Groundhogs DayTrip to Palm Springs 8:50 Palm Springs and packing for trips 14:50 IG husband life 23:15 Grammy's recap 36:18 TikTok music ban 40:00 Bath &amp; Bodyworks Candle or Taylor Swift Song

Grammy's, Candles, & Punxsutawney Phil

Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired. Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.

Education

Self-Improvement

Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isn’t about perfection, it’s about real talk, real growth, and building a community that gets it. Whether you’re on a self-love journey, learning to trust your body, or redefining what confidence means for you, you’ll find a space here to feel seen, supported, and inspired. Let’s have the conversations that actually matter, the ones that help us create a life that feels good, inside and out.

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Grammy's, Candles, & Punxsutawney Phil

Grammy's, Candles, & Punxsutawney Phil