Grant Belvin founder of Project Capable has a great mission to help his fellow veterans. He focuses and building from a base. It goes in steps Step 1. High quality Sleep 2. Hydration 3. Stress Control 4. Nutrition 5. Exercise. We then talk about his military Service and stories from The front lines which are quite intense. https://www.projectcapable.com/ @projectcapable on Twitter  Instagram and Facebook.

Grant Belvin founder of Project Capable has a great mission to help his fellow veterans. He focuses and building from a base. It goes in steps Step 1. High quality Sleep 2. Hydration 3. Stress Control 4. Nutrition 5. Exercise. We then talk about his military Service and stories from The front lines which are quite intense. https://www.projectcapable.com/ @projectcapable on Twitter Instagram and Facebook.

Grant Belvin founder of Project Capable has a great mission to help his fellow veterans. He focuses and building from a base. It goes in steps Step 1. High quality Sleep 2. Hydration 3. Stress Control 4. Nutrition 5. Exercise. We then talk about his military Service and stories from The front lines which are quite intense. https://www.projectcapable.com/ @projectcapable on Twitter&nbsp; Instagram and Facebook.

Grant Belvin: Project Capable and stories From Iraq.

This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!

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Grant Belvin: Project Capable and stories From Iraq.

Grant Belvin: Project Capable and stories From Iraq.