Thanks for joining us again! This week we welcome Grant Dziak, a life coach, who shares his journey and insights on topics such as behavioral psychology, embodiment, and emotional mastery. In our discussion, Grant emphasizes the importance of facing discomfort and acknowledging pain in order to overcome challenges, and the role of masculinity and the need for emotional regulation. He highlights the power of awareness and the impact of habits and patterns on our lives, and focuses on helping individuals connect with their intuition and navigate their personal journeys. He also explores the tendency to move away from pain and rejection, and the need for validation and permission from others. The conversation concludes with the idea that there is always a better way to live and the importance of striving for personal growth.