We talk about the reality of the grind for MMA skill progression, share stories about interstate fight trips, discuss the potential "Fight Chef" business opportunity and get an insight in to the evolution and purpose behind the flashy, colourful "Dirty Joey Ryan" persona.

We talk the history of his MMA Journey, overcoming adversity and the power of his faith and self belied. Tim also shares some hilarious stories as only The Flashbang can!

We talk growing up in an athletic household, his perspecitve on coming through the Trinity MMA development system and the importance of his family support network. Along with that we touch on other aspects of life that inspire him including tattoos, video games and superheroes!

We talk about the ONE FC: Jakarta experience, how we began working together as coach/athlete, different perspectives on being a successful fighter, the community that Tony represents and his passion for all things coffee.

MMA, South Park, Video Games, History of Combat Sports and future evolutions.

Breaking down the goals of this podcast, introducing myself and of course... testing out the software.