Highly requested guest did not disappoint!!!! We get to hear the full story on how Nora began her Jiu Jitsu Journey as well as gain great insights in to competition mentality, training focus and methodology, technical goals and what the future holds. Of course when you get two grapplers having a chat it always turns to current day, so we discuss the state of grappling in South Australia as well as what Nora's experience has been like whilst travelling nationally / internationally to train and compete, including her trip to Poland for ADCC European Trials. I can certainly see why Nora has risen so quickly in skill as she has a great outlook and perspective on the game as well as keeping everything in balance, ensuring the fire always burns bright.

In a Super Sized episode we finally get to hear from the big man himself and what an incredible story he has to tell. There are so many important lessons here for young Athletes as well as those who are looking to make big changes in their life, improving their existence and the quality of life for their loved ones. We get insights in to Brand's life story, day to day training, mid fight thought processes and his plans for the future, along with some classic Brando stories for some solid entertainment value. Over all we really hear what has shaped his career from an Amateur athlete to a true Professional with some important life lessons racked up along the way. I am lucky to count Brando as one of my close personal friends and I really encourage you to take the time out and listen as he has come such a long way and now stands at the doorstep of the entire world. The big man has a big heart and an even bigger future!!

Epic Sit down with the winner of the Bat-Phone Breakout Performance Award Winner Mr Muenchow!!!! Two Grappling Nerds doing a deep dive in to Technique, belly down footlocks and our shared passion for the art. It's always very illuminating to hear the perspective of new practitioners and I really take so much joy in hearing how much the sport means to to them. Daniel is exactly the same and it was an honour to have the chance to get his story and tales of his journey so far, out there for you all to relate to and enjoy. We also reveled in the opportunity to talk M16 Open and I proposed some interesting matchups for the 77kg division, including one for Daniel himself! Great Vibes and a Great Chat so round.

Another fantastic event in the books at the M16 Open with some incredible matches and stunning progression shown by all. In this episode we got to hear from some OG's of the game, get behindnthe scenes insights in to the mind of a competitor and even a post match recap from both competitors themselves! Always fun and Always insightful, stay tuned to the very end to find out who won the Bat-Phone Breakout Performace Award!

FINALLY. Epic sit down with the better Jones brother is in the books and we go through everything including his B-team Trip, The upcoming M16 Open, The Batman Movie and Knee Fluid Drainage comparisons. Absolute legend. This was fun from start to finish. Enjoy!

Ever wondered what's it's like to open new Grappling Academy? In this episode you will find out exactly what it is like from behind the scenes for those who set up and build the academies that we all love to attend. We get a very interesting snap shot in to the day before openning, on the mats in day one, and then the following day reflections on how it all went from myself and co-owner of The Mat Lab Grappling Academy - Jackie Evans.

In this special episode we break down each match from the most recent WNO Grappling Event, headlined by Gordon Ryan vs Jacob Couch. You get my immediate reaction from watching the matches for the first time and some on the spot analysis of lessons we can learn from the best in the business!!! This was a fun episode and I know I certainly learned some things in the process. Give this a listen for some insights and technical perspective on the best grapplers on the planet.

WARNING! Epic content contained!!! In this second round with the Gingerbeard, EVERYTHING gets covered as we jump straight in to paying tributes to the late great Scott Hall/Razor Ramon. We theb break down the recent APEX Sports event and highlight the incredible standout performances we witnessed on the day. Tommy asks me some questions about moving away from MMA as a coach and focussing on the grappling community which gets us in to a deep technical discussion on all things evolution... And yes.... the moment you have all been waiting for... my opinion on The Batman and the entire nerd-out breakdown of my perspective on the film.

The King has Spoken!!!! This episode is an absolute masterclass on how to cultivate a positive community atmosphere within a Martial Arts Academy. The big wrap on the big man is that he is kind, generous, caring and an absolute Killer on the mats!!! This reputation is not unfounded and as you will learn in this episode, comes from a place of honest passion for Martial Arts as well as a natural dedication to the betterment of those around him. Hear about his history, pathway and perspective on his journey as well as his thoughts and opinions on the current MMA/Grappling scene here in South Australia. Honestly, you will be hard pressed to find a more genuine and respectable human being, the honour was all mine in this one and I am just thankful to have had this opportunity.

Jerick Panes + Sean D'Ambrossio = Two True Legends of our Community. This episode is exactly what happens when you sit three guys down who love Jiu Jitsu and record whatever they say. Such a great insight in to what makes the community work and the differing approaches to the game that make evolution possoble. We get deep in to technique, discuss old skool vs modern games and fan boy put about how exciting the current scene is for Grappling in Australia. Tune in to heat all about Dan Lawsons Striking, Sean's Juicing Advice and the lifestyle choices of Jesse Hughes.